100 pound weight loss. Pictured here to the left is my weight in the mid 90's when I was powerlifting. The picture on the right is current weight. The point is this was done by hard work, consistancy, and time for the body to adjust not just weight loss from a low carb, keto diet or crash diet followed by surgery for loose skin. That option was not
Columbus Fencing & Fitness is the home of competitive, Olympic-style fencing in Columbus, Ohio. We employ elite coaches. We build elite athletes. We train hard and compete well. We are committed to an unwavering standard of excellence. Put simply: We don't just teach classes, we build fencers. At CF&F, we believe that the study of fencing is about more
PAI was founded in Dublin, OH in 2010 and is proud to be one of central Ohio's only boutique studios to offer both yoga and fitness opportunities for students. PAI was founded on the principles of offering a supportive environment to help members discover their body's full potential. Owner Amy LeClair emphasizes fitness and personal growth as the main
What originally brought me to Friendship was the workouts and the aspect of getting more fit. Which I have been able to do. I could talk about how I can now snatch my body weight, squat over #200, or string together more than 20 pull ups. But the real value has been in the people I've met. This extends well beyond the staff to so many of the members
Buckeye Performance Golf is your premier destination for golf fitness and physical therapy. We will determine your swing efficiency, golf physical strengths weaknesses, and how any physical limitations can be causing swing inefficiency, loss of power, and creating injury. Work with our Golf Digest Top 50 golf fitness trainer to develop a customized