Accomplishing your goals will take more than exercising alone. We educate our gym community on what it takes to make the change they seek and help to maintain those changes year round. The coaches, community and energy in this space will help you look forward to your time spent in the gym and positively influence your decisions away from it. 21 days to transforming your mind, body, and behaviors.
We teach you how to move your body and fuel your body. You'll walk away from this program feeling strong, capable, and confident for what's next! Workouts that are fun, yet challenging and always varied to keep you entertained and engaged on your journey. Expect a group fitness experience like none other, every single time you train with us. Want even MORE of a "high touch, hands-on" experience than our group fitness classes?
Our in-person and/or virtual personal training services will help you crush your goals wherever you're at. This call won't cost you anything to see if we can be a good fit for the goals you have in mind.
We teach you how to move your body and fuel your body. You'll walk away from this program feeling strong, capable, and confident for what's next! Workouts that are fun, yet challenging and always varied to keep you entertained and engaged on your journey. Expect a group fitness experience like none other, every single time you train with us. Want even MORE of a "high touch, hands-on" experience than our group fitness classes?
Our in-person and/or virtual personal training services will help you crush your goals wherever you're at. This call won't cost you anything to see if we can be a good fit for the goals you have in mind.
Services
Behemoth Gym's mission is to help you, "Change Your Life With Us."
After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are a better version of themselves.
It isn't the scientific sum of calories, workouts, and weight that keeps our members returning.
It is not the cutting-edge equipment and technology.
It is the people that count.
Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves.
After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are a better version of themselves.
It isn't the scientific sum of calories, workouts, and weight that keeps our members returning.
It is not the cutting-edge equipment and technology.
It is the people that count.
Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves.
Whether you are in town or nearby, whether it is for work or play, come workout with us! Make us your gym home away from home.
We love when folks visits!
Just as long as they understand the flow of group classes, they are competent with a functional movement index and are just generally awesome people to be around.
Please understand that if we feel like we are limited in teaching, coaching and educating OUR own membership base because we have to make accommodations for someone outside of our community, then we feel we are only doing a disservice to the ones that make their home with us.
We love when folks visits!
Just as long as they understand the flow of group classes, they are competent with a functional movement index and are just generally awesome people to be around.
Please understand that if we feel like we are limited in teaching, coaching and educating OUR own membership base because we have to make accommodations for someone outside of our community, then we feel we are only doing a disservice to the ones that make their home with us.
First, we'll give you a quick tour of the facility.
Then, we will sit down and answer any questions you might have about who we are and how we train at Behemoth Gym.
Then we can determine the next best steps customized to your goals, needs, and fitness level.
Either way, this is a great starting point and you will leave here with some great advice.
Expect to spend an hour at our gym.
Most of all, your first visit is a great way to determine if Behemoth Gym is a good fit for you.
Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.
Then, we will sit down and answer any questions you might have about who we are and how we train at Behemoth Gym.
Then we can determine the next best steps customized to your goals, needs, and fitness level.
Either way, this is a great starting point and you will leave here with some great advice.
Expect to spend an hour at our gym.
Most of all, your first visit is a great way to determine if Behemoth Gym is a good fit for you.
Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.
Expect a small, private group training experience certain to help you transform your mind, body and behaviors in 21 days.
The focus of this 3-week program is to teach you how to move with the body you have today, build comfort and confidence in our group fitness movement index and educate you on a nutritional approach that will help support your goals and promote a healthy, sustainable lifestyle!
Schedule your free "no sweat" consult with us below so we can learn more about you, your goals and how we can help!
The focus of this 3-week program is to teach you how to move with the body you have today, build comfort and confidence in our group fitness movement index and educate you on a nutritional approach that will help support your goals and promote a healthy, sustainable lifestyle!
Schedule your free "no sweat" consult with us below so we can learn more about you, your goals and how we can help!
Our program utilizes functional movements.
These movements, have analogs in nature and do a great job at doing a great deal of work quickly.
We will squat, push, pull, jump, run, press, and throw as opposed to bicep curls and crunches.
You'll learn the basics of gymnastics, running, jumping, Olympic weightlifting, and powerlifting.
Variance is key because life is a mixed bag.
Whether life presents a sprint or a marathon, you'll be ready.
Taking the approach that if we can understand functional movements, we can understand the possibility of increased efficiency.
These movements, have analogs in nature and do a great job at doing a great deal of work quickly.
We will squat, push, pull, jump, run, press, and throw as opposed to bicep curls and crunches.
You'll learn the basics of gymnastics, running, jumping, Olympic weightlifting, and powerlifting.
Variance is key because life is a mixed bag.
Whether life presents a sprint or a marathon, you'll be ready.
Taking the approach that if we can understand functional movements, we can understand the possibility of increased efficiency.
Reviews
Be the first to review Behemoth Gym.
Write a Review
