You can find us at 149 Front St. or in our virtual studio 7 days a week offering a variety of studio, live stream, and on demand yoga & fitness classes. For those who prefer a more tailored approach, we offer private and small group yoga sessions as well as personal training. Looking to connect the mind and body even further? Schedule a massage with
Community oriented CrossFit gym with professional instructors of high moral and ethical character. We cater to the individual client needs on a daily basis. We follow the typical CrossFit model of a warm-up then a strength/skill and a met-con then some mobility work. This schedule is for members of Iron Eagle CrossFit and experienced CrossFit drop-ins