At Kanna Fitness we know that you want to be healthy, confident, and capable. In order to do that, you need fitness and nutrition coaching and accountability. The problem is you get bombarded with information and don't know where to start or what to do which makes you feel lost and overwhelmed. We believe you should get high-quality coaching and accountability
Motivate Fitness is more than just a gym, we are a community, located in the new Spring House Innovation Park in Ambler Pa. Our coaches and staff are passionate about optimizing health; our comfortable, fitting environment is made to do more than just change your life, it is made to elevate your mindset. With progressive training and nutrition programs
RISE is a barre and fitness studio in Lower Gwynedd, PA, that offers low impact, high intensity barre classes set to upbeat music in a total body workout format that anyone can do. Since having my daughter 3 months ago, RISE has given me my confidence back. I always leave feeling great and every instructor is awesome and works with you to be the best