The Concept of City Boot Camp was founded in 2004 by Chris Sider. The vision was to offer outside fitness group boot camp classes to all ages and fitness levels to serval cities in the North Texas region. City Boot Camp provided all of the equipment, motivation, and training programs to each class. The vision came to life by the following year in 2005
DRUMBA is an exercise format that combines regular or weighted Drumba Stix with combinations of dance steps and exercise moves to create a fast-paced, intense cardio workout for the upper and lower body. It can be done seated or standing and is a fun cardiovascular workout for all ages and abilities! Just ask our members. Want to try a class? Looking
My House Fitness is more than just a Personal Trainer, and we're more than just a gym. Our private fitness studio is the perfect place to accomplish your health and fitness goals. If you're intimidated or overwhelmed by the local commercial gym, you'll feel right at home. If you have trouble staying motivated, My House has the solution. If you need