My House Fitness is more than just a Personal Trainer, and we're more than just a gym. Our private fitness studio is the perfect place to accomplish your health and fitness goals. If you're intimidated or overwhelmed by the local commercial gym, you'll feel right at home. If you have trouble staying motivated, My House has the solution. If you need help because you're not sure what to do, our Personal Trainers are a great fit.
Whether your goals are weight loss, building muscle, or just improved overall fitness, we help turn goals into reality. Our certified personal trainers design custom workouts for your individual needs, and they provide the encouragement and support to help you stay on target. We also take a holistic approach to fitness, so we focus on proper nutrition, and offer individual meal plans to help achieve overall health.
Conveniently located in Allen, with clients coming from Allen, Fairview, McKinney, and Plano. If you prefer, we also have LIVE, Interactive Virtual Training.
Whether your goals are weight loss, building muscle, or just improved overall fitness, we help turn goals into reality. Our certified personal trainers design custom workouts for your individual needs, and they provide the encouragement and support to help you stay on target. We also take a holistic approach to fitness, so we focus on proper nutrition, and offer individual meal plans to help achieve overall health.
Conveniently located in Allen, with clients coming from Allen, Fairview, McKinney, and Plano. If you prefer, we also have LIVE, Interactive Virtual Training.
Services
After over 20 years in various accounting and finance capacities in the corporate world, Jodi decided to switch gears and start her own business.
With her husband's support, she started researching several franchising opportunities.
With fitness always an important part of Jodi's life, opening a personal training studio was a natural fit!
After meeting the owners of My House Fitness in Orlando and touring the studios, Jodi and Jason embraced their wholly-inclusive fitness concept.
This concept provides a non-intimidating training experience, encompassing so much more than a workout.
With her husband's support, she started researching several franchising opportunities.
With fitness always an important part of Jodi's life, opening a personal training studio was a natural fit!
After meeting the owners of My House Fitness in Orlando and touring the studios, Jodi and Jason embraced their wholly-inclusive fitness concept.
This concept provides a non-intimidating training experience, encompassing so much more than a workout.
This is our most popular service, thanks to how effective it is at helping people reach their goals.
Our complete packages provide a full-service approach to achieving lifestyle fitness.
This membership is a complete program tailored to your personal needs, with customized fitness training and nutritional support.
Fitness Assessment - We start with a thorough, one hour evaluation, enabling your trainer to develop the best and most appropriate fitness and nutrition plan for your goals.
Personal training sessions include specific routines that are suited to your goals, abilities and limitations.
Our complete packages provide a full-service approach to achieving lifestyle fitness.
This membership is a complete program tailored to your personal needs, with customized fitness training and nutritional support.
Fitness Assessment - We start with a thorough, one hour evaluation, enabling your trainer to develop the best and most appropriate fitness and nutrition plan for your goals.
Personal training sessions include specific routines that are suited to your goals, abilities and limitations.
Each trainer at My House Fitness of Allen has a different, yet effective, training style.
So, it's very easy to match clients with a trainer they will enjoy.
And, clients can move between trainers if they want to switch things up!
We hire trainers that have a national training certification, experience, and a passion for helping people achieve their goals.
I was born and raised in California and recently made the big move to Texas with my boyfriend, John.
I spent 6 years in the athletic world as a cheerleading coach and an operations manager for Champions Quest Athlete Academy.
So, it's very easy to match clients with a trainer they will enjoy.
And, clients can move between trainers if they want to switch things up!
We hire trainers that have a national training certification, experience, and a passion for helping people achieve their goals.
I was born and raised in California and recently made the big move to Texas with my boyfriend, John.
I spent 6 years in the athletic world as a cheerleading coach and an operations manager for Champions Quest Athlete Academy.
There are hundreds of fitness concepts and models available.
The majority of these options do not achieve the RESULTS that clients are looking for and deserve.
Many of the most successful people who get in shape are receiving it from PERSONAL TRAINING.
Here are some reasons why personal training is the most effective way to get the RESULTS you deserve:.
1 Goal Achievement - A personal trainer helps you define your fitness goals and helps assess your progress toward those goals.
2 Motivation - Regular sessions with a personal trainer enhance your motivation to continue with a workout regimen.
The majority of these options do not achieve the RESULTS that clients are looking for and deserve.
Many of the most successful people who get in shape are receiving it from PERSONAL TRAINING.
Here are some reasons why personal training is the most effective way to get the RESULTS you deserve:.
1 Goal Achievement - A personal trainer helps you define your fitness goals and helps assess your progress toward those goals.
2 Motivation - Regular sessions with a personal trainer enhance your motivation to continue with a workout regimen.
2 Non-intimidating - the trainer provides all instruction, no need to know how to use the equipment.
3 Customized Workout - the sessions at My House Fitness of Allen are based on your ability, taking into account any injuries or other limitations.
You will start off with a personal wellness evaluation, which measures current abilities, goals, and past history.
This wellness evaluation is monitored monthly to celebrate successes!
4 Results- We hire experienced, nationally certified trainers that are passionate about helping you meet your goals.
3 Customized Workout - the sessions at My House Fitness of Allen are based on your ability, taking into account any injuries or other limitations.
You will start off with a personal wellness evaluation, which measures current abilities, goals, and past history.
This wellness evaluation is monitored monthly to celebrate successes!
4 Results- We hire experienced, nationally certified trainers that are passionate about helping you meet your goals.
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