The Concept of City Boot Camp was founded in 2004 by Chris Sider. The vision was to offer outside fitness group boot camp classes to all ages and fitness levels to serval cities in the North Texas region. City Boot Camp provided all of the equipment, motivation, and training programs to each class. The vision came to life by the following year in 2005 offering successful classes in Allen, Mckinney, Plano, Garland and Richardson.
Fast forward to 2020 City Boot Camp is now offering Virtual training and the concept is to promote online virtual training to every city in American and around the World. What city are you going to represent with City Boot Camp Virtual? Track calories in vs calories out, nutrition graphs tracking daily carbs, fats and protein intake. Sync your Fitbit, MyFitnesspal and/or Apple watch to your profile.
With a combination of online training, custom fitness plans and meal plans, we provide training packages that fit your lifestyle. One-on-one personal updates and follow-ups keep you accountable for your fitness goals!
Fast forward to 2020 City Boot Camp is now offering Virtual training and the concept is to promote online virtual training to every city in American and around the World. What city are you going to represent with City Boot Camp Virtual? Track calories in vs calories out, nutrition graphs tracking daily carbs, fats and protein intake. Sync your Fitbit, MyFitnesspal and/or Apple watch to your profile.
With a combination of online training, custom fitness plans and meal plans, we provide training packages that fit your lifestyle. One-on-one personal updates and follow-ups keep you accountable for your fitness goals!
Services
A Florida native, Chris Sider studied under world renowned Dr. Tony Abbott and holds credentials from the American Council of Exercise and Florida Atlantic University in Boca Raton, Florida.
In 1992, Chris Sider founded Elite Body Systems, a one-on-one personal fitness training company successfully serving the South Florida area for over 8 years.
In 2000 Chris relocated to North Dallas and has been providing a safe and results oriented personal training program through City Boot Camp as well as providing personal training for individuals.
In 1992, Chris Sider founded Elite Body Systems, a one-on-one personal fitness training company successfully serving the South Florida area for over 8 years.
In 2000 Chris relocated to North Dallas and has been providing a safe and results oriented personal training program through City Boot Camp as well as providing personal training for individuals.
City Boot Camp is a program developed to cater to and inspire individuals of all levels.
From fit to fat, from couch potato to professional athletes, our workouts are designed to challenge individuals at their own level.
Our 6 week program is designed to develop and enhance your core strength and improve your cardiovascular endurance.
You will find yourself losing inches, running faster and further and defining muscles.
During your 6 week course you will exceed your own expectations and we will help you to do that.
From fit to fat, from couch potato to professional athletes, our workouts are designed to challenge individuals at their own level.
Our 6 week program is designed to develop and enhance your core strength and improve your cardiovascular endurance.
You will find yourself losing inches, running faster and further and defining muscles.
During your 6 week course you will exceed your own expectations and we will help you to do that.
Personal Trainer in Allen offers In-Home Personal Fitness Programs in North Dallas including Allen, Plano, McKinney, Frisco and Richardson.
Student's have named Chris the Best Personal Trainer in North Dallas.
As a certified personal trainer, Chris will help you lose weight, gain strength and get healthy!
There is no new and remarkable secret or specially formulated pill, product or device to decrease fat and increase vitality.
The real answer to achieving your goals includes a nutritious diet consisting of natural nutritional foods and pure water and a regular fitness program tailored to your body and your specific training goals.
Student's have named Chris the Best Personal Trainer in North Dallas.
As a certified personal trainer, Chris will help you lose weight, gain strength and get healthy!
There is no new and remarkable secret or specially formulated pill, product or device to decrease fat and increase vitality.
The real answer to achieving your goals includes a nutritious diet consisting of natural nutritional foods and pure water and a regular fitness program tailored to your body and your specific training goals.
This hour long fitness program gives employees the chance to recharge with a company sponsored fitness program.
Our corporate fitness programs improves the health and productivity of your employees.
We are experts in delivering fun, innovative fitness programs that your employees will enjoy attending.
Our corporate fitness programs improves the health and productivity of your employees.
We are experts in delivering fun, innovative fitness programs that your employees will enjoy attending.
If you have a marathon you would like us to create a group for, email me so we can get one set up!
Chris Sider has been an avid runner since the age of 14.
His success can be measured by the numerous 5Ks and 10Ks that he has placed in.
He has participated in the White Rock, Nashville, Jacksonville and Miami 1/2 Marathons as well as the full marathons held in Honolulu, New York, Dallas and Disney.
Chris' experience doesn't end there as he's also competed in several sprint, Olympic and 1/2 Ironman Triathlons.
Chris Sider has been an avid runner since the age of 14.
His success can be measured by the numerous 5Ks and 10Ks that he has placed in.
He has participated in the White Rock, Nashville, Jacksonville and Miami 1/2 Marathons as well as the full marathons held in Honolulu, New York, Dallas and Disney.
Chris' experience doesn't end there as he's also competed in several sprint, Olympic and 1/2 Ironman Triathlons.
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