Fort Lauderdale's newest state-of-the-art private fitness facility located in the up-and-coming 13th Street Corridor. We are a dynamic and diverse group of experienced, high-level fitness professionals dedicated to helping you live your happiest and healthiest life! At 13th Street Fitness, we treat members like family. When you walk in, you are greeted by name and given individualized attention throughout your workout.
What makes us unique is our attention to detail (technique and proper form), emphasis on injury prevention, strategically-designed programs that track your progress, and top-of-the-line equipment carefully chosen to offer a safe and effective workout. We offer one-on-one personal training, during which you will receive a functional assessment that helps us identify areas of biomechanical imbalances and compensations that need improvement.
Using the assessment along with your personal fitness goals, we create and coach you through a customized program that meets your body's needs.
What makes us unique is our attention to detail (technique and proper form), emphasis on injury prevention, strategically-designed programs that track your progress, and top-of-the-line equipment carefully chosen to offer a safe and effective workout. We offer one-on-one personal training, during which you will receive a functional assessment that helps us identify areas of biomechanical imbalances and compensations that need improvement.
Using the assessment along with your personal fitness goals, we create and coach you through a customized program that meets your body's needs.
Services
Most of our Fort Lauderdale personal trainers are ISSA, NASM, or ACE certified, which means they've been trained in anatomy, physiology, and nutrition.
They understand that no two bodies have the same physical & nutritional requirements and will work with you to get fit and reach your fitness goals.
They understand that no two bodies have the same physical & nutritional requirements and will work with you to get fit and reach your fitness goals.
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