Quickly becoming the most popular training facility for CEO'S and homemakers wanting to maximize their training options, athletes looking to improve their performance, and everyone serious about reaching their goals, Club 110 is proud to offer self-directed memberships, exciting group classes, personalized training sessions, corporate wellness programs, and the very best in coaching and equipment.
With his proven "Work Out Smarter Not Harder" approach, Bill Kyser and his team have led the fitness industry since 1982 to and thru every successful health & fitness trend, all while keeping members safe, inspired, and reaching their goals efficiently. Visit or call us today at 954-769-1991 and speak with our professional staff-we will show you the program that best suits your needs in a safe and friendly environment that you will succeed in reaching your best, time and time again!
The Kyser Group has also been selected in 2020 Best of Fort Lauderdale Business Coaches & Consultants! Since 1982, Bill Kyser has been leading high performing sectors around the globe, from coaching Fortune 500 CEOs to guiding America's Warfighters and First Responders gain advanced knowledge & skills proven to extend their careers, and he'll create custom regimens that will improve your performance for a lifetime.
With his proven "Work Out Smarter Not Harder" approach, Bill Kyser and his team have led the fitness industry since 1982 to and thru every successful health & fitness trend, all while keeping members safe, inspired, and reaching their goals efficiently. Visit or call us today at 954-769-1991 and speak with our professional staff-we will show you the program that best suits your needs in a safe and friendly environment that you will succeed in reaching your best, time and time again!
The Kyser Group has also been selected in 2020 Best of Fort Lauderdale Business Coaches & Consultants! Since 1982, Bill Kyser has been leading high performing sectors around the globe, from coaching Fortune 500 CEOs to guiding America's Warfighters and First Responders gain advanced knowledge & skills proven to extend their careers, and he'll create custom regimens that will improve your performance for a lifetime.
Services
Come discover the quickest way to GET FIT FAST and stay younger longer!
It's a circuit of aerobic, strength and body shaping movements designed to improve every part of your bode in only 40 minutes!
Flow through a smooth series of gently invigorating movements that strengthen total body and specifically restore balance to core muscles of the lower back and abdominals.
This class focuses on the mind body connection- some benefits of Yoga include improved flexibility, stringh, concentration, breathing and reductd stress all in just 45 minutes.
It's a circuit of aerobic, strength and body shaping movements designed to improve every part of your bode in only 40 minutes!
Flow through a smooth series of gently invigorating movements that strengthen total body and specifically restore balance to core muscles of the lower back and abdominals.
This class focuses on the mind body connection- some benefits of Yoga include improved flexibility, stringh, concentration, breathing and reductd stress all in just 45 minutes.
In addition to freestyle training and individual one-on-one personal training, Club 110 offers the latest and greatest group exercise classes.
At Club 110 we know that joining a gym can be daunting, and we are here to make sure that each and every member who walks through our door is equipped with the confidence and know-how to meet and exceed their personal fitness goals.
Group classes at Club 110 assist all of our members, from the most experienced fitness experts to brand new gym-goers, by offering them the tools to face their fitness goals head-on, while working in a supportive environment full of like-minded individuals.
At Club 110 we know that joining a gym can be daunting, and we are here to make sure that each and every member who walks through our door is equipped with the confidence and know-how to meet and exceed their personal fitness goals.
Group classes at Club 110 assist all of our members, from the most experienced fitness experts to brand new gym-goers, by offering them the tools to face their fitness goals head-on, while working in a supportive environment full of like-minded individuals.
Lauderdale Annual Award" in the Business Coaches & Consultants category for going the extra distance to make sure every one of their corporate client teams reaches their goals, and this award reflects your assurance that their commitment to your company will be just as strong and successful".
When you've been providing successful corporate wellness programs for over 38 years like we have, we know change is always a challenge, which is why we present your employees with positive choices that will inspire and reward your employees from Day 1.
When you've been providing successful corporate wellness programs for over 38 years like we have, we know change is always a challenge, which is why we present your employees with positive choices that will inspire and reward your employees from Day 1.
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