LifeCycle

Life Cycle is much more than a typical fitness boutique. Why? Well, first of all, as Downtown Stamford's Premiere Spin Studio, we use RealRyder bikes. These state-of-the-art bikes lean, turn, and tilt with your body, offering a total-body workout that's unmatched by any other stationary equipment. Second, you'll notice right away that we are a judgment-free family that breaks the cold, intimidating mold of many niche studios.

Last, but certainly not least, we round out our fitness regimen with specialty strength, cardio, and recovery classes.