Through video chat I get to know you and your fitness goals. I create custom workout plans to get you there, and we can have virtual training sessions at convenient times. Our experience training with Jhonnatan was very fun, professional and intense. He really takes his job seriously and his priority is the client needs and meet the results you are looking for.
His work ethic makes you want to come back and work harder every single time. More than a trainer Jhonnatan is a amazing person that loves what he does with all his heart and you can see it and feel it every single time you are working with him. We highly recommended Jhonnatan as a trainer. Working with Jhonnatan has been great. When I first started, my cardio was poor and I wasn't very strong in certain areas.
In only a few months Jhonnatan was able to help me learn to control my own weight and improve my cardio tremendously. I have become stronger in certain areas and my core is the strongest it has ever been. In only a few months Jhonnatan was able to help me loose over 10 percent of my body fat.
His work ethic makes you want to come back and work harder every single time. More than a trainer Jhonnatan is a amazing person that loves what he does with all his heart and you can see it and feel it every single time you are working with him. We highly recommended Jhonnatan as a trainer. Working with Jhonnatan has been great. When I first started, my cardio was poor and I wasn't very strong in certain areas.
In only a few months Jhonnatan was able to help me learn to control my own weight and improve my cardio tremendously. I have become stronger in certain areas and my core is the strongest it has ever been. In only a few months Jhonnatan was able to help me loose over 10 percent of my body fat.
Services
They said I might wake up in a day, a week, a month or a year.
I actually woke up 4 months later.
The accident left me in in a wheel chair for a while, and the doctors told me I would never run and jump like I used to.
For a few years I lived believing that was my reality and it was the hand I had been dealt.
One morning I woke up, sick of it all and decided I wasn't going to live in that reality any longer.
With a commitment to a very regimented physical therapy schedule, after a while I started getting stronger and feeling more alive.
I actually woke up 4 months later.
The accident left me in in a wheel chair for a while, and the doctors told me I would never run and jump like I used to.
For a few years I lived believing that was my reality and it was the hand I had been dealt.
One morning I woke up, sick of it all and decided I wasn't going to live in that reality any longer.
With a commitment to a very regimented physical therapy schedule, after a while I started getting stronger and feeling more alive.
When you work towards a specific fitness goal, you'll gain skills and benefits you don't even expect!
I'm here to guide you through the right exercises that will achieve your goals safely and efficiently.
Whatever your fitness goals may be, if you're looking for an experienced and affordable personal trainer that cares about your health as much as you do, I encourage you to get in touch.
As my client, you'll receive my total attention and dedication to your fitness goals.
I know when to push you and when to slow you down.
I'm here to guide you through the right exercises that will achieve your goals safely and efficiently.
Whatever your fitness goals may be, if you're looking for an experienced and affordable personal trainer that cares about your health as much as you do, I encourage you to get in touch.
As my client, you'll receive my total attention and dedication to your fitness goals.
I know when to push you and when to slow you down.
Through a combination of phone calls, text and video chat, I provide virtual fitness training services to clients nationwide.
Whether you want to lose weight, gain muscle, improve your posture and coordination, I work closely with you to achieve your fitness goals.
We begin with an initial consultation, and from there I create workout plans for you.
During the workout I can review your form, and after each session we review your progress and what's next.
If you have any questions please contact me.
Whether you want to lose weight, gain muscle, improve your posture and coordination, I work closely with you to achieve your fitness goals.
We begin with an initial consultation, and from there I create workout plans for you.
During the workout I can review your form, and after each session we review your progress and what's next.
If you have any questions please contact me.
SGT presents the opportunity for people to experience the benefits of the creativity and motivation of a trainer at a lower price point than a private 1 on 1 training session.
More personal attention - While Group Exercise offers many benefits, the instructors are not always able to see and correct each individual class member.
By working with a knowledgeable fitness professional, your workouts will change/evolve as you progress, preventing hitting a plateau and boredom.
Motivation - Having someone exercise right beside you can push you a little harder than you might do on your own.
More personal attention - While Group Exercise offers many benefits, the instructors are not always able to see and correct each individual class member.
By working with a knowledgeable fitness professional, your workouts will change/evolve as you progress, preventing hitting a plateau and boredom.
Motivation - Having someone exercise right beside you can push you a little harder than you might do on your own.
Hit your desired fitness goals easier with customized exercise plans designed for your lifestyle and current fitness level.
After the week is up, we can have another consultation to see how it went and adjust the next week's plan accordingly.
I customize exercise plans for the month.
After each month we evaluate your progress and you level up with a new exercise plan.
I help you stay on target through focus, accountability and exercises that get you hitting your targets.
Just want to try it out for a week?
After the week is up, we can have another consultation to see how it went and adjust the next week's plan accordingly.
I customize exercise plans for the month.
After each month we evaluate your progress and you level up with a new exercise plan.
I help you stay on target through focus, accountability and exercises that get you hitting your targets.
Just want to try it out for a week?
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