Our mission is to give our client's the tools, knowledge, and support they need to finally reach that place in their lives where they are no longer burdened with their weight and health issues. We push them to break past their self-imposed limits so they will be strong, confident and unstoppable. My goal continues to be to help our clients gain the knowledge and tools to live a healthy and fit lifestyle, permanently.
It is possible and I am committed to helping you make this happen. Do you have great intentions for you and your family and buy a big bag of Spinach and then find that it goes bad before you can use it and you have to toss it? Life is BUSY! Although you can go online and find all the information you need on what to eat to lose weight, increase your energy and become healthier, who has the time?
It is possible and I am committed to helping you make this happen. Do you have great intentions for you and your family and buy a big bag of Spinach and then find that it goes bad before you can use it and you have to toss it? Life is BUSY! Although you can go online and find all the information you need on what to eat to lose weight, increase your energy and become healthier, who has the time?
Services
With 16 years of experience in the fitness industry, Julie is passionate about helping you achieve your fitness goals and maintain a healthy lifestyle.
Her mission is to empower each one of her clients to become Strong, Confident, and Unstoppable!
She will challenge, encourage, push and support you to surpass your mental physical boundaries, while having fun at the same time.
Julie is nationally certified through the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist (CSCS), one of the top programs in the country.
Her mission is to empower each one of her clients to become Strong, Confident, and Unstoppable!
She will challenge, encourage, push and support you to surpass your mental physical boundaries, while having fun at the same time.
Julie is nationally certified through the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist (CSCS), one of the top programs in the country.
Julie mixes up the workouts and I've had sore muscles that I never knew I had.
In addition, the nutritional program has completely changed me.
It was simple to follow and has taken away my cravings for "junk" food and leaves me feeling energetic and satisfied.
I love the support and camaraderie with the other members.
I am a single mom of 4 boys, I'm in school Full-time, and also working.
Julie encouraged me to take control of my life, do something for myself, and get the body back that I was missing.
In addition, the nutritional program has completely changed me.
It was simple to follow and has taken away my cravings for "junk" food and leaves me feeling energetic and satisfied.
I love the support and camaraderie with the other members.
I am a single mom of 4 boys, I'm in school Full-time, and also working.
Julie encouraged me to take control of my life, do something for myself, and get the body back that I was missing.
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