At Focus On Fitness, I believe that customized personal fitness training will be the most effective fitness training method for you. I also offer one-on-one training, buddy training, small groups and seasonal boot camps. Contact me to get started! Over the last eighteen years, I have been known as "The Valley's #1 Truly Personal Training Studio" - this seperates me from the other personal training studios in the valley!
The results of my clients have proven my effectiveness in personal fitness training. However, I believe that the fitness industry is so competitive now that it has taken the 'personal' out of the 'personal training'. I believe individualized and exclusive personal training is the most effective. This has always set me apart from the other trainers.
I offer one-on-one, buddy-training and seasonal boot camps. I also make available a shared cost option for small groups, 3-4 people. Each participant still receives the same individualized personal training and support services but at a more affordable cost to them.
The results of my clients have proven my effectiveness in personal fitness training. However, I believe that the fitness industry is so competitive now that it has taken the 'personal' out of the 'personal training'. I believe individualized and exclusive personal training is the most effective. This has always set me apart from the other trainers.
I offer one-on-one, buddy-training and seasonal boot camps. I also make available a shared cost option for small groups, 3-4 people. Each participant still receives the same individualized personal training and support services but at a more affordable cost to them.
Services
Brenda is an amazing trainer!
I have seen fast results with the healthy eating and interval training Brenda has me doing.
Brenda has been a great supporter and motivator with my journey to becoming healthy and fit.
I started training with Brenda last Oct as I'm in my senior years and desperately needed to improve my health and fitness.
Not only have I seen amazing results, but my blood tests look fantastic.
I continue to lose weight and inches.
To date I have lost 48 lbs.
Brenda is tough and keeps me on track.
I have seen fast results with the healthy eating and interval training Brenda has me doing.
Brenda has been a great supporter and motivator with my journey to becoming healthy and fit.
I started training with Brenda last Oct as I'm in my senior years and desperately needed to improve my health and fitness.
Not only have I seen amazing results, but my blood tests look fantastic.
I continue to lose weight and inches.
To date I have lost 48 lbs.
Brenda is tough and keeps me on track.
Do you want to lose weight, tone or build muscle?
I will help you get the results that you need!
Through our fitness consultation, I will recommend the program that's right for you.
If this is your first time working out, then we will start at the beginning and finish at the end based on your determination, discipline, and your Focus On Fitness!.
I offer a free consultation and/or free Trial Session with each program.
I take personal interest in each and every one of my clients, and I train differently based upon your fitness needs.
I will help you get the results that you need!
Through our fitness consultation, I will recommend the program that's right for you.
If this is your first time working out, then we will start at the beginning and finish at the end based on your determination, discipline, and your Focus On Fitness!.
I offer a free consultation and/or free Trial Session with each program.
I take personal interest in each and every one of my clients, and I train differently based upon your fitness needs.
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