The LEAST expensive and MOST effective 1 on 1 Personal Training in San Diego! We use COMPUTERIZED TECHNOLOGY to SAVE YOU TIME and bring about the scientifically proven fastest results. Our computer-controlled technology will tailor each workout to your individual capabilities. People of all ages and fitness levels can safely benefit from this revolutionary training technique.
With our revolutionary new technology and nutritional guidance, you can reduce your body fat levels and build muscle in a fraction of the time that you'd spend at a conventional gym. Receive individual training, personalized to you and your goals! We'll be with you every step of the way to help you stay motivated towards achieving the body you've always desired.
Just one 20-minute ARX workout at Leo's Fitness Lab yields the same results as 3 hours of weight training at a conventional gym. Add one 21-minute Vasper session and you're done for the week. One-on-one personal training, high-efficiency equipment, and nutritional guidance ensures you'll achieve the body you've always desired.
With our revolutionary new technology and nutritional guidance, you can reduce your body fat levels and build muscle in a fraction of the time that you'd spend at a conventional gym. Receive individual training, personalized to you and your goals! We'll be with you every step of the way to help you stay motivated towards achieving the body you've always desired.
Just one 20-minute ARX workout at Leo's Fitness Lab yields the same results as 3 hours of weight training at a conventional gym. Add one 21-minute Vasper session and you're done for the week. One-on-one personal training, high-efficiency equipment, and nutritional guidance ensures you'll achieve the body you've always desired.
Services
I'm Leo Hamel, owner of Leo Hamel Fine Jewelers & Jewelry Buyers and Leo's Fitness Lab.
At Fitness Lab, we are dedicated to eliminating wasted effort and guiding our clients to their goals through personal training, nutrition, and mentorship.
Let us help you achieve your fitness ambitions faster than ever before with our modern, computer-controlled, high intensity resistance training.
We're changing the way you exercise, so you can change your life.
Leo's Fitness Lab is dedicated to my father, Master Chief Leo Hamel Sr. (above in 1951) who served as a Frogman in the Navy's Elite Underwater Demolition Teams, the direct predecessors to modern day Navy SEALs.
At Fitness Lab, we are dedicated to eliminating wasted effort and guiding our clients to their goals through personal training, nutrition, and mentorship.
Let us help you achieve your fitness ambitions faster than ever before with our modern, computer-controlled, high intensity resistance training.
We're changing the way you exercise, so you can change your life.
Leo's Fitness Lab is dedicated to my father, Master Chief Leo Hamel Sr. (above in 1951) who served as a Frogman in the Navy's Elite Underwater Demolition Teams, the direct predecessors to modern day Navy SEALs.
At our advanced fitness laboratory, you have the opportunity to try out ground-breaking workout technology that will help you achieve optimal fitness results.
Our state-of-the-art equipment will revolutionize your workout sessions by enabling you to achieve outstanding results at a much faster rate.
Using this revolutionary system, you will reduce your body fat percentage, build muscle mass, and attain your fitness levels while simultaneously tracking your progress.
In return, you'll receive a motivational and energetic boost to keep you determined in your efforts to achieve your goals.
Our state-of-the-art equipment will revolutionize your workout sessions by enabling you to achieve outstanding results at a much faster rate.
Using this revolutionary system, you will reduce your body fat percentage, build muscle mass, and attain your fitness levels while simultaneously tracking your progress.
In return, you'll receive a motivational and energetic boost to keep you determined in your efforts to achieve your goals.
The LEAST expensive and MOST effective Personal Training in San Diego!
We use TECHNOLOGY to SAVE YOU TIME and bring about the scientifically proven fastest results.1.
Get back in shape in just 20 minutes twice a week, plus do Cryotherapy, Red Light Bed and Infrared Sauna all in one place!
Leo's Fitness Lab offers the One-on-One personal training that you need at a very affordable price.
Exercise of any type has well known benefits to the entire body, the mind, and of particular importance today, the immune system.
We use TECHNOLOGY to SAVE YOU TIME and bring about the scientifically proven fastest results.1.
Get back in shape in just 20 minutes twice a week, plus do Cryotherapy, Red Light Bed and Infrared Sauna all in one place!
Leo's Fitness Lab offers the One-on-One personal training that you need at a very affordable price.
Exercise of any type has well known benefits to the entire body, the mind, and of particular importance today, the immune system.
Whether you want to tone your muscles or lose some extra weight, strength training is an essential aspect of any effective fitness program.
At Leo's Fitness Lab, you have the opportunity to develop an efficient workout routine, build lean muscle mass, decrease body fat, and feel confident in your own body.
Most importantly, you'll feel stronger, fitter and more energized thanks to our well-devised strength training programs.
To top it all off, we boast first-rate, high-tech workout equipment that will help you achieve your goals through sessions that last no longer than 20 minutes.
At Leo's Fitness Lab, you have the opportunity to develop an efficient workout routine, build lean muscle mass, decrease body fat, and feel confident in your own body.
Most importantly, you'll feel stronger, fitter and more energized thanks to our well-devised strength training programs.
To top it all off, we boast first-rate, high-tech workout equipment that will help you achieve your goals through sessions that last no longer than 20 minutes.
Our workout routine will help you achieve your fitness goals at a much faster rate, using the key principles of high intensity interval training (HIIT).
This type of exercise is truly challenging, but we're here to help you throughout the entire process.
With a carefully designed interval training plan, you can burn calories quickly, shed extra weight, build muscle, and strengthen your entire immune system.
And since you'll see results much quicker than with a traditional workout, you can achieve the body you've always wanted while still having time for other pleasurable activities.
This type of exercise is truly challenging, but we're here to help you throughout the entire process.
With a carefully designed interval training plan, you can burn calories quickly, shed extra weight, build muscle, and strengthen your entire immune system.
And since you'll see results much quicker than with a traditional workout, you can achieve the body you've always wanted while still having time for other pleasurable activities.
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