What back problem? Since starting at b project my fitness and surfing has improved, and there is no looking back. I have confidence in my body again. The body is a project, and demands the care to confidently push limits, while preventing injury. Our mission is to provide an individual approach to physical evolution. This process begins with defining a person's starting point.
The b project methodology identifies each client's areas of dysfunction, and develops a plan to begin self-achievement. We are the guides to function, transforming each client's areas of need into a foundational plan towards optimal physical health and progression.
The b project methodology identifies each client's areas of dysfunction, and develops a plan to begin self-achievement. We are the guides to function, transforming each client's areas of need into a foundational plan towards optimal physical health and progression.
Services
Mike Anastasia is a licensed Doctor of Physical therapy at b project, receiving his degree from the University of St. Augustine.
Having a background as a collegiate athlete in both track and field and surfing, Mike understands how to help athletes and active lifestyle enthusiasts work on their physical ailments and get them back to sport.
He accomplishes this by utilizing b project's methodology and individual approach to manual therapy + rehab exercise program to help guide a client through their personalized plan of care.
Having a background as a collegiate athlete in both track and field and surfing, Mike understands how to help athletes and active lifestyle enthusiasts work on their physical ailments and get them back to sport.
He accomplishes this by utilizing b project's methodology and individual approach to manual therapy + rehab exercise program to help guide a client through their personalized plan of care.
After having hip surgery, I was looking for a PT that could not only help me through my rehab, but also could help me regain my strength.
The best thing about b project is the dedication that they have towards making your goals a reality.
They work one on one with everyone in the gym to be sure that your time there is as productive as possible.
No matter how many days I spend in b project I always feel challenged and it always feels good at the end of a workout to know that the challenges are helping me get closer to my goals.
The best thing about b project is the dedication that they have towards making your goals a reality.
They work one on one with everyone in the gym to be sure that your time there is as productive as possible.
No matter how many days I spend in b project I always feel challenged and it always feels good at the end of a workout to know that the challenges are helping me get closer to my goals.
Transitioning from rehabilitation to strength training for health and injury prevention is never easy on your own.
Injury recover at b project begins with a Treatment Evaluation by a licensed Physical Therapist and our Certified Training Staff.
The evaluation consists of a two-part evaluation; the first part is with a licensed physical therapist where they will assess and treat the problem.
The second part is with a Certified Training Staff member where they will use instructions from the Physical Therapist to assess how the body moves/compensates in function using specific exercises.
Injury recover at b project begins with a Treatment Evaluation by a licensed Physical Therapist and our Certified Training Staff.
The evaluation consists of a two-part evaluation; the first part is with a licensed physical therapist where they will assess and treat the problem.
The second part is with a Certified Training Staff member where they will use instructions from the Physical Therapist to assess how the body moves/compensates in function using specific exercises.
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