Abs! Whether you have a 6 pack, want a 6 pack, have never set foot in a gym or done a single crunch, We can help you! You get all this and more, delivered right to your computer or phone. All programs are designed and supported by Tim McAuliffe, Master Trainer with 35 years of experience. Yes, your own personal trainer right in your pocket, every step of the way.
Let's do this together!
Let's do this together!
Services
Custom macro nutrient profile to maximize your results!
Includes custom macronutrient profile developed by Tim, list of foods to eat (and what to avoid), as well as meal timing, and ways of tracking your daily food intake.
Monthly Access and Support to the ABS Online Training System.
Includes Initial Assessments, Program Development, all coaching and exclusive access to Member's Only features.
Contact support with Tim and Kim through the training app.
Will respond to messages typically within 24 hours.
Includes custom macronutrient profile developed by Tim, list of foods to eat (and what to avoid), as well as meal timing, and ways of tracking your daily food intake.
Monthly Access and Support to the ABS Online Training System.
Includes Initial Assessments, Program Development, all coaching and exclusive access to Member's Only features.
Contact support with Tim and Kim through the training app.
Will respond to messages typically within 24 hours.
Tim McAuliffe is a former Natural Mr. USA Bodybuilding Champion, current IPL Natural PRO Fitness Competitor in two divisions as well as OCB Natural OPEN Pro and 40+PRO BodyBuilding.
Tim is also a former All-American Collegiate wrestler.
He is a Master Trainer with over 35 years of experience, both as a competitive athlete and as a leading expert in the nutrition and fitness industry.
For years, clients have attained amazing results with Tim as their personal trainer and nutrition coach.
Now, you too can benefit from Tim's "no nonsense, no-bull" coaching style to achieve your health and fitness goals through his online personal training and fitness system or Locally One on One.
Tim is also a former All-American Collegiate wrestler.
He is a Master Trainer with over 35 years of experience, both as a competitive athlete and as a leading expert in the nutrition and fitness industry.
For years, clients have attained amazing results with Tim as their personal trainer and nutrition coach.
Now, you too can benefit from Tim's "no nonsense, no-bull" coaching style to achieve your health and fitness goals through his online personal training and fitness system or Locally One on One.
Kim is a retired critical care nurse of almost 20 years.
She has degrees in Nutritional Sciences as well as a decade of personal training experience.
She is now returning to fitness, personal training, MACRO coaching and show prep.
Kim specializes in Weight Loss, Strength Training, Nutrition, MACRO Coaching and Anti-Aging.
Coach Kim began playing organized sports at the age of 7, the only girl on an all-boys baseball and basketball league.
Her background includes baseball, basketball, gymnastics, cheerleading, college volleyball and softball.
She has degrees in Nutritional Sciences as well as a decade of personal training experience.
She is now returning to fitness, personal training, MACRO coaching and show prep.
Kim specializes in Weight Loss, Strength Training, Nutrition, MACRO Coaching and Anti-Aging.
Coach Kim began playing organized sports at the age of 7, the only girl on an all-boys baseball and basketball league.
Her background includes baseball, basketball, gymnastics, cheerleading, college volleyball and softball.
I am a family practice doctor and have been working out with Tim McAuliffe.
Most of my adult life I have done some type of physical activity, but I have never met a trainer with the experience and knowledge that Tim has.
He is an expert on nutrition and training and knows how to get results.
As a 16-year-old wrestler, I am very pleased to be working out with Tim.
He has an impressive personal background in this sport and has focused my training sessions to help me become stronger and more explosive.
Most of my adult life I have done some type of physical activity, but I have never met a trainer with the experience and knowledge that Tim has.
He is an expert on nutrition and training and knows how to get results.
As a 16-year-old wrestler, I am very pleased to be working out with Tim.
He has an impressive personal background in this sport and has focused my training sessions to help me become stronger and more explosive.
If purchasing on-line service for training or MACRO Consultation, do not contact Tim.
Choose your package (1 month, 8 week, 16 week or Custom Macro profile).
You will be contacted by email to complete your consultation and set up your training, nutrition or both.
Please choose the "In-Studio" option from the Contact Form to inquire about live training or consultations with Tim, or call (480) 276-0643.
All other questions, select and order the 30 or 60 minute consultation.
Choose your package (1 month, 8 week, 16 week or Custom Macro profile).
You will be contacted by email to complete your consultation and set up your training, nutrition or both.
Please choose the "In-Studio" option from the Contact Form to inquire about live training or consultations with Tim, or call (480) 276-0643.
All other questions, select and order the 30 or 60 minute consultation.
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