When was the last time you felt light - in body, mind and spirit. When was the last time you got out of bed to face the new day with a feeling of optimism and confidence, ready to play whatever hand you're dealt? First off, Achieve doesn't look like any of the many "gyms" I've joined - and then never returned to. Sure, there's the usual strength and workout equipment we're all familiar with, but then you start to notice there's a lot of stuff you've never seen before.
And once I started working out with John, (one of the partners), I was exposed to methods that were completely new to me. Suffice to say, after a brief period, the results made themselves quite clear in my body, but most importantly, in my way of thinking about myself. This place is the fountain of youth!. I had topped out at my local franchise gym.
Bored with the clubby, spandex, disco atmosphere, I looked for something different. I was told about Achieve by a buddy who's in the best shape of any of my friends. The first thing I saw when I walked into the main training room was a guy pushing a steel sled with weights on it up and down an Astroturf strip.
And once I started working out with John, (one of the partners), I was exposed to methods that were completely new to me. Suffice to say, after a brief period, the results made themselves quite clear in my body, but most importantly, in my way of thinking about myself. This place is the fountain of youth!. I had topped out at my local franchise gym.
Bored with the clubby, spandex, disco atmosphere, I looked for something different. I was told about Achieve by a buddy who's in the best shape of any of my friends. The first thing I saw when I walked into the main training room was a guy pushing a steel sled with weights on it up and down an Astroturf strip.
Services
The ACHIEVE Fitness team is a select group of highly qualified and experienced fitness professionals.
At Achieve Fitness, all trainers and coaches are college graduates and hold multiple fitness certifications.
As fitness evolves, so do we!
All trainers participate in continuing education and we will always guarantee the absolute best product for our clients.
At Achieve Fitness, all trainers and coaches are college graduates and hold multiple fitness certifications.
As fitness evolves, so do we!
All trainers participate in continuing education and we will always guarantee the absolute best product for our clients.
John has nearly 25 years experience as a licensed trainer certified with both the Aerobics Fitness Association of America and the American Council on Exercise.
A natural born athlete, John has innovated a transformational training program predicated on the philosophy that everyone has an inner athlete waiting to emerge.
John's focus on core training, aerobic and anaerobic cardiovascular interval training and strength training coupled with his keen understanding of nutrition, provide the optimal regimen for clients seeking swift and lasting results.
A natural born athlete, John has innovated a transformational training program predicated on the philosophy that everyone has an inner athlete waiting to emerge.
John's focus on core training, aerobic and anaerobic cardiovascular interval training and strength training coupled with his keen understanding of nutrition, provide the optimal regimen for clients seeking swift and lasting results.
I am a Personal Trainer with 16 years of experience in the fitness industry; I offer personal fitness and health solutions in Westport, Norwalk, Fairfield County and surrounding communities.
If you like to train in your own home, prefer a gym setting without membership fees, or just want some online coaching, I can provide the service you want.
I have a Bachelor of Science Degree with a concentration in Exercise Science from Charter Oak State College.
I've also expanded my education at Southern Connecticut State University, Western Connecticut State University and Springfield College.
If you like to train in your own home, prefer a gym setting without membership fees, or just want some online coaching, I can provide the service you want.
I have a Bachelor of Science Degree with a concentration in Exercise Science from Charter Oak State College.
I've also expanded my education at Southern Connecticut State University, Western Connecticut State University and Springfield College.
Tom Romano grew up playing sports and being active.
He knew early on that fitness would continue to be an important part of his life.
As a result, hepursued his passion for fitness as a career and graduated SUNY Cortland Magna Cum Laude with a BS degree in Exercise Science: Kinesiology.
After college, he became a Certified Personal Trainer through the National Strength and Conditioning Association.
Tom worked in corporate fitness for Verizon Wireless as well as New York Sports Club.
He came to work in Connecticut in 2003 for The Fitness & Tennis Club.
He knew early on that fitness would continue to be an important part of his life.
As a result, hepursued his passion for fitness as a career and graduated SUNY Cortland Magna Cum Laude with a BS degree in Exercise Science: Kinesiology.
After college, he became a Certified Personal Trainer through the National Strength and Conditioning Association.
Tom worked in corporate fitness for Verizon Wireless as well as New York Sports Club.
He came to work in Connecticut in 2003 for The Fitness & Tennis Club.
Andrew Kindt knew early on that his life would be one of action, sports, and physical fitness.
Athletics came easy to him and he lettered in four sports in high school, subsequently playing baseball for the State University of New York ay New Paltz.
Following an obvious aptitude, Andrew entered the fitness industry after college with eyes toward a career.
Absorbing all he could from the biggest commercial franchise operations such as Gold's Gym, World gym and the New York Sports Clubs gave Andrew a solid base from which he could learn the business of fitness.
Athletics came easy to him and he lettered in four sports in high school, subsequently playing baseball for the State University of New York ay New Paltz.
Following an obvious aptitude, Andrew entered the fitness industry after college with eyes toward a career.
Absorbing all he could from the biggest commercial franchise operations such as Gold's Gym, World gym and the New York Sports Clubs gave Andrew a solid base from which he could learn the business of fitness.
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