New Vitality Fitness
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At the ages of 16 and 17, I dislocated my collarbone and then cracked a disk in my lower back. Through the years since, within many different experiences such as 5 years of martial arts training, I gained an abundance of knowledge. This knowledge encompasses how our mind, our feelings, our will, exercise, nutrition, bodywork and stretching all have their part in the healing of the body.

Being that, ingrained in my life is the desire to contribute to other people's happiness and the growth of their soul. I was seeking how I could be with others and bring what I have learned to them. This brought me into the work that I do now; being with people to positively influence their human experience. We begin with a one on one meeting. During this time is where we start our connection.

You can share anything you would like in order for me to be able to best shape your fitness program. Being a client of Jon's has been nothing short of life changing. His attention to detail during my workouts, interest in my life outside of the gym, creates an environment that I can feel comfortable in.
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