A Maine Fitness Studio Specializing in Personal Training, TRX Suspension training and Small Group Training. With a focus on personal training, TRX Suspension training and small group training, our Portland, Maine fitness studio, FitWell is the place for your fitness needs in Portland, Maine.
Founded by Karen Kelly, a Maine personal trainer and health professional, our Portland fitness studio not only offers programming that is almost unparalleled when it comes to enthusiasm and a desire to help our clients reach their personal goals.Located a short distance from downtown Portland, FitWell is tucked away on Dartmouth Street, just steps away from Portland's beautiful Back Cove.
Our team of fitness professionals have years of experience in creating personalized training plans to suit the varying needs of any client and are eager and ready to get you on a track to your healthiest self. FitWell offers programming that is almost unparalleled when it comes to enthusiasm and a desire to get our clients where they want to go.
Founded by Karen Kelly, a Maine personal trainer and health professional, our Portland fitness studio not only offers programming that is almost unparalleled when it comes to enthusiasm and a desire to help our clients reach their personal goals.Located a short distance from downtown Portland, FitWell is tucked away on Dartmouth Street, just steps away from Portland's beautiful Back Cove.
Our team of fitness professionals have years of experience in creating personalized training plans to suit the varying needs of any client and are eager and ready to get you on a track to your healthiest self. FitWell offers programming that is almost unparalleled when it comes to enthusiasm and a desire to get our clients where they want to go.
Services
At our Portland, Maine personal training studio, FitWell, we're here to meet you where you are.
From seasoned triathletes to the everyday fitness enthusiasts to individuals looking to step into the gym for the first time, we're want to help you set and achieve your goals.
Let us help you get fit and well for life.
If you know Karen well you will understand her passion for fitness and wellness.
She has always led an active lifestyle and finds her comfort zone in any heart pumping, physically challenging activity.
From seasoned triathletes to the everyday fitness enthusiasts to individuals looking to step into the gym for the first time, we're want to help you set and achieve your goals.
Let us help you get fit and well for life.
If you know Karen well you will understand her passion for fitness and wellness.
She has always led an active lifestyle and finds her comfort zone in any heart pumping, physically challenging activity.
We're here to meet you where you are in your fitness journey and create a customized program to help you reach your wellness goals.
Our clients range from seasoned athletes to individuals who are new to fitness with little to no experience.
Our trainers are excited by the challenge of creating a program to suit your individual needs and get you (or keep you) on track to your healthiest self.
We're here to support you every step of the way!
For personal training sessions, We offer a range of private and semi-private training options to meet the needs of various budgets.
Our clients range from seasoned athletes to individuals who are new to fitness with little to no experience.
Our trainers are excited by the challenge of creating a program to suit your individual needs and get you (or keep you) on track to your healthiest self.
We're here to support you every step of the way!
For personal training sessions, We offer a range of private and semi-private training options to meet the needs of various budgets.
Team Training is more intimate than your typical Group Fitness Class.
The smaller athlete to trainer ratio allows for a more personalized experience and a more goal-oriented program.
Each session will blend strength and cardio training to help you and your team build muscle, increase endurance, improve cardiovascular fitness and promote weight loss.
Each session will be different and will utilize training tools such as dumbbells, TRX Suspension Trainer, TRX RIP trainer, kettlebells, medicine balls to keep you challenged and progressing towards your fitness goals.
The smaller athlete to trainer ratio allows for a more personalized experience and a more goal-oriented program.
Each session will blend strength and cardio training to help you and your team build muscle, increase endurance, improve cardiovascular fitness and promote weight loss.
Each session will be different and will utilize training tools such as dumbbells, TRX Suspension Trainer, TRX RIP trainer, kettlebells, medicine balls to keep you challenged and progressing towards your fitness goals.
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