Don't come here if you just want to join a gym to rent equipment and be a fly on the wall. But if you want to be a part of a great community of awesome coaches and friends who will help you get started no matter where you are, and won't ever let you stop, will help you get going, give you direction not only with training, but also with nutrition, and will keep you accountable-you are in the right place!
You won't regret it! Just finished the 6-week challenge and it was great! If you want to get back into working out but aren't ready for full-on CrossFit, take their burn classes-a sort of CrossFit-light (basically CrossFit without the barbells). This has been a great way to get back to exercising after avoiding it for almost two years. You know it is working because you will be sore after every class.
The coaches are great and will scale the movements for any injuries you have. Can't recommend this program and gym enough! Once the 6 weeks were over there was no doubt in my mind that I would continue my membership.
You won't regret it! Just finished the 6-week challenge and it was great! If you want to get back into working out but aren't ready for full-on CrossFit, take their burn classes-a sort of CrossFit-light (basically CrossFit without the barbells). This has been a great way to get back to exercising after avoiding it for almost two years. You know it is working because you will be sore after every class.
The coaches are great and will scale the movements for any injuries you have. Can't recommend this program and gym enough! Once the 6 weeks were over there was no doubt in my mind that I would continue my membership.
Services
CrossFit Lorton is a 10,000 facility at 7406-D Lockport Place in Lorton Va.
Founded in 2008 CrossFit Lorton is one of the first 400 CrossFit affiliates in the world (there are currently over 12,000) and one of the first 4 affiliates in Northern Virginia.
What this means to you is experience, no one in the area has taught more classes or worked with more athletes than CrossFit Lorton.
Whether you are a beginner or competitive athlete this experience will help you become better whether that is improving your health, losing weight or becoming a highly competitive CrossFit athlete.
Founded in 2008 CrossFit Lorton is one of the first 400 CrossFit affiliates in the world (there are currently over 12,000) and one of the first 4 affiliates in Northern Virginia.
What this means to you is experience, no one in the area has taught more classes or worked with more athletes than CrossFit Lorton.
Whether you are a beginner or competitive athlete this experience will help you become better whether that is improving your health, losing weight or becoming a highly competitive CrossFit athlete.
This is our signature strength and conditioning program.
We combine Powerlifting, Olympic Weightlifting, Gymnastics, Running, Cardio all in one amazing workout that can be modified for any fitness level.
Barbell Club focuses strictly on building strength and technical capabilities in the Clean and Jerk and Snatch.
This can be a standalone program or an add-on to CrossFit/Burn.
Our classes are designed to help you reach whatever aesthetic, performance, or health related goals you may have.
If you're interested in weight loss and toning, you'll love our group classes with the option to also work with our trainers 1-on-1 (upon request).
We combine Powerlifting, Olympic Weightlifting, Gymnastics, Running, Cardio all in one amazing workout that can be modified for any fitness level.
Barbell Club focuses strictly on building strength and technical capabilities in the Clean and Jerk and Snatch.
This can be a standalone program or an add-on to CrossFit/Burn.
Our classes are designed to help you reach whatever aesthetic, performance, or health related goals you may have.
If you're interested in weight loss and toning, you'll love our group classes with the option to also work with our trainers 1-on-1 (upon request).
CrossFit Lorton is community of people all working to be the best version of themselves.
We're not like other gyms, we will become your workout partners and friends making fitness something you want to do, not something you have to do.
Our coaches will guide you along on your journey to accomplish your goals whether that is losing weight, getting stronger, toned or just being healthy!
We have changed countless lives allowing people to feel good about their body, play with their kids more, take on new activities and even completely wean themselves off medication.
We're not like other gyms, we will become your workout partners and friends making fitness something you want to do, not something you have to do.
Our coaches will guide you along on your journey to accomplish your goals whether that is losing weight, getting stronger, toned or just being healthy!
We have changed countless lives allowing people to feel good about their body, play with their kids more, take on new activities and even completely wean themselves off medication.
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