KAIO FIIT is your complete fitness solution where you will experience the FIIT Difference with our functionally intense interval training class. We make sweating exhilarating in our state-of-the-art studio and performance tracking feel like a game with live-time heart rate monitoring during each workout. Our FIIT method allows you to get a different workout every day while lowering the risk of injury or overtraining.
Experience the FIIT difference today! We have a workout for every body. Our FIIT classes are designed for people who want to push themselves and enjoy the process. Step into our studio and feel the energy invigorate you and the music motivate you until you drip sweat. Our 60-minute trainer-led workouts are meant to be sustainable so that you can do something different every day, with a lower risk of injury or overtraining and get the most out of your time in the studio.
Our memberships are made to fit you. KAIO FIIT is your one-stop fitness solution. We offer an Unlimited Membership that has unlimited potential because you could come almost every day and get a different workout than you did the day before.
Experience the FIIT difference today! We have a workout for every body. Our FIIT classes are designed for people who want to push themselves and enjoy the process. Step into our studio and feel the energy invigorate you and the music motivate you until you drip sweat. Our 60-minute trainer-led workouts are meant to be sustainable so that you can do something different every day, with a lower risk of injury or overtraining and get the most out of your time in the studio.
Our memberships are made to fit you. KAIO FIIT is your one-stop fitness solution. We offer an Unlimited Membership that has unlimited potential because you could come almost every day and get a different workout than you did the day before.
Services
When we came up with the concept for KAIO FIIT, we wanted to create a place where everyone could come and get a complete exercise Experience.
Everything we do starts with programming, which is where the FIIT difference is most evident.
Each workout is specifically designed to test you in a different way each day while allowing for active recovery in other areas.
This allows our customers to workout multiple days in a row, with a lower risk of injury from overtraining.
Come experience what it is like to actively run on our Skillmills, and train through an hour of our Functionally Intense Interval Training (FIIT).
Everything we do starts with programming, which is where the FIIT difference is most evident.
Each workout is specifically designed to test you in a different way each day while allowing for active recovery in other areas.
This allows our customers to workout multiple days in a row, with a lower risk of injury from overtraining.
Come experience what it is like to actively run on our Skillmills, and train through an hour of our Functionally Intense Interval Training (FIIT).
Once your account is confirmed, schedule your first class online using the online schedule.
We've got cubbies for storing belongings, complimentary clean towels because we know you'll need them, and antibacterial wipes to clean off equipment when you're done.
Avoid body sprays and perfumes, some people have allergies - but please do apply deodorant!.
Experience the FIIT Difference with our style of functionally intense interval training.
Each workout is designed to test you in a different way each day while allowing for active recovery in other areas.
We've got cubbies for storing belongings, complimentary clean towels because we know you'll need them, and antibacterial wipes to clean off equipment when you're done.
Avoid body sprays and perfumes, some people have allergies - but please do apply deodorant!.
Experience the FIIT Difference with our style of functionally intense interval training.
Each workout is designed to test you in a different way each day while allowing for active recovery in other areas.
If purchasing classes online for another student, please register that student and purchase under their name if they are to use the pass.
Class Passes may not be shared, transferred, frozen or extended.
No refunds.
NO EXCEPTIONS.
Please do not purchase our unlimited pass options if you cannot commit to the required time frame.
Better to buy our 10 or 20 class passes which DO NOT EXPIRE!.
Online Class Registration: Late Cancel/No Shows-Please cancel via MindBodyOnline no less than 15 minutes prior to class or you will be charged a drop in rate or a class will be deducted from your pass.
Class Passes may not be shared, transferred, frozen or extended.
No refunds.
NO EXCEPTIONS.
Please do not purchase our unlimited pass options if you cannot commit to the required time frame.
Better to buy our 10 or 20 class passes which DO NOT EXPIRE!.
Online Class Registration: Late Cancel/No Shows-Please cancel via MindBodyOnline no less than 15 minutes prior to class or you will be charged a drop in rate or a class will be deducted from your pass.
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