I joined The Garage about 10 months ago and it was the best fitness decision I ever made! I had never done CrossFit before and was pretty nervous in the beginning, but the coaches and members were SO supportive and encouraging that it's almost impossible to not LOVE this place. Not only is it a great place to work out, but it genuinely feels like a community of friends who want to see you grow.
I highly recommend the 5 AM class! Considering that I hate working out and sweating, I am happy to come to the Garage every week. It has changed my mind about working out. I am so much stronger now than I ever was in my 20s and 30s. But the best thing about the garage is the community. I have such an amazing group of friends who I work out with and who keep me accountable and encourage me.
It's easier to make healthy choices when those around you are seeing results from their healthy lifestyles. For anyone who thinks they can't CrossFit, I couldn't pick up the 35 lb bar off the rack when I started.
I highly recommend the 5 AM class! Considering that I hate working out and sweating, I am happy to come to the Garage every week. It has changed my mind about working out. I am so much stronger now than I ever was in my 20s and 30s. But the best thing about the garage is the community. I have such an amazing group of friends who I work out with and who keep me accountable and encourage me.
It's easier to make healthy choices when those around you are seeing results from their healthy lifestyles. For anyone who thinks they can't CrossFit, I couldn't pick up the 35 lb bar off the rack when I started.
Services
We are happy, humble, helpful people that want to be healthy and fit now, as well as in our 90's.
We give everyone their own "outside of the gym" coach to help them achieve those forever health and fitness goals.
We got our start with passion and have grown with successful member goal achievement.
2 ladies train for a 5k.
One gets on the treadmill at "big ol' gym" with a perfectly climate controlled environment while watching TV and reading a magazine.
The other crossfits with us with the doors open and sweat pouring.
We give everyone their own "outside of the gym" coach to help them achieve those forever health and fitness goals.
We got our start with passion and have grown with successful member goal achievement.
2 ladies train for a 5k.
One gets on the treadmill at "big ol' gym" with a perfectly climate controlled environment while watching TV and reading a magazine.
The other crossfits with us with the doors open and sweat pouring.
Our classes are designed to help you reach whatever aesthetic, performance, or health related goals you may have.
If you're interested in weight loss and toning, you'll love our group classes with the option to also work with our trainers 1-on-1 (upon request).
You'll learn to fuel your body for your day-to-day demands while challenging your body in a safe way under the guidance of our certified (experienced) trainers.
Kick start your weight loss in safe supportive group environment.
We offer a variety programming which also includes Olympic lifting and powerlifting elements.
If you're interested in weight loss and toning, you'll love our group classes with the option to also work with our trainers 1-on-1 (upon request).
You'll learn to fuel your body for your day-to-day demands while challenging your body in a safe way under the guidance of our certified (experienced) trainers.
Kick start your weight loss in safe supportive group environment.
We offer a variety programming which also includes Olympic lifting and powerlifting elements.
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