Balance
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Balance
Online MELT Method and Groove Classes from my home to yours on ZOOM! Download ZOOM then register for a class of your choice on my calendar. Kerrie is a MELT Master Trainer, dance fitness instructor, and owner of Balance Total Body Fitness. Over the course of her MELT career, Kerrie has studied extensively under MELT Method creator Sue Hitzmann, leading groups and mentoring instructors in all levels of the MELT curriculum.

Kerrie brings over 9 years of concentrated study to her delivery of the method and is widely known for her positive and accessible teaching style. She teaches all ages and abilities, and designs custom MELT Maps for clients dealing with complex medical issues. Learn simple self-care techniques you can use every day to make your whole body feel better and function more efficiently.

Kerrie offers MELT workshops and Dance Fitness classes at local studios. She also can arrange home classes, private and corporate events, and Skype sessions.
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MELT is a revolutionary approach to pain-free longevity that helps you stay healthy, youthful and active for a lifetime.
This patent-pending, pro-active self-treatment technique is backed by science and acclaimed by thousands of devoted MELTers.
New research has revealed the missing link to pain-free living: a balanced nervous system and healthy connective tissue.
These two components work together to provide whole-body support, protection, and mind-body communication.
Exercise physiologist and connective tissue specialist Sue Hitzman has transformed groundbreaking neurofascial science and hands-on therapies into a one-of-a-kind treatment method called MELT.
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