Are you looking for a plan that will finally help you lose those stubborn pounds and keep them off? Dieting alone does not work and there are no gimmicks, diet pills, or special supplements. Our weight loss program is a comprehensive 12-week program that combines a supervised exercise program and individualized nutrition counseling to ensure weight loss success.
Peak Performance Fitness is not your normal health club or gym. We offer degreed Exercise Professionals to help you reach all of your fitness goals. We are located in Lynbrook. We specialize in weight loss, personal training, sports specific training, VO2 & Resting Metabolic Rate Testing, Exercise and TRX training classes. Peak Performance Fitness is a facility that you will be completely comfortable and at home in regardless.
In our non-threatening environment, you will thrive and feel empowered as you begin your journey into fitness. It's a unique fitness center capable of dealing with all of your issues. Whether your goal is weight loss, reducing blood pressure, or be able to play with your grand kids, we will get you there.
Peak Performance Fitness is not your normal health club or gym. We offer degreed Exercise Professionals to help you reach all of your fitness goals. We are located in Lynbrook. We specialize in weight loss, personal training, sports specific training, VO2 & Resting Metabolic Rate Testing, Exercise and TRX training classes. Peak Performance Fitness is a facility that you will be completely comfortable and at home in regardless.
In our non-threatening environment, you will thrive and feel empowered as you begin your journey into fitness. It's a unique fitness center capable of dealing with all of your issues. Whether your goal is weight loss, reducing blood pressure, or be able to play with your grand kids, we will get you there.
Services
Our mission at Peak Performance Fitness is to provide the highest level of expertise, experience and service unparalleled by others in the fitness industry.
Our goal is to assist individuals live a healthy lifestyle and reach their fitness goals one client at a time.
We have a staff of 7 Exercise Physiologists with Master's Degrees (Not just a Personal Trainer with a weekend certification).
Provide a level of service that sets the standard in fitness services through our highly trained and educated staff.
Our goal is to assist individuals live a healthy lifestyle and reach their fitness goals one client at a time.
We have a staff of 7 Exercise Physiologists with Master's Degrees (Not just a Personal Trainer with a weekend certification).
Provide a level of service that sets the standard in fitness services through our highly trained and educated staff.
The staff at Peak Performance Fitness includes seven exercise physiologists with nationally recognized certifications including Health Fitness Specialist (ACSM), Resistance Training Specialist (RTS), Certified Strength and Conditioning Specialists (NSCA), Certified Personal Fitness Trainer- Health Fitness Instructor (AAPTE), academic instructor for The Academy of Applied Personal Training Education, and authors of published research articles in trade journals.
Paul DiLauro is the fitness director of Peak Performance Fitness.
Paul DiLauro is the fitness director of Peak Performance Fitness.
Are you looking for a plan that will finally help you lose those stubborn pounds and keep them off?
Dieting alone does not work and there are no gimmicks, diet pills, or special supplements.
Our weight loss program is a comprehensive 12-week program that combines a supervised exercise program and individualized nutrition counseling to ensure weight loss success.
Contact us at (516) 599-8734 to schedule your Free Assessment and get started with one of our Exercise Physiologists today!
The first step is to assess your baseline fitness levels in order to provide a program right for you.
Dieting alone does not work and there are no gimmicks, diet pills, or special supplements.
Our weight loss program is a comprehensive 12-week program that combines a supervised exercise program and individualized nutrition counseling to ensure weight loss success.
Contact us at (516) 599-8734 to schedule your Free Assessment and get started with one of our Exercise Physiologists today!
The first step is to assess your baseline fitness levels in order to provide a program right for you.
Everyone who walks through our doors is coming to us with a completely different background, possible limitations and fitness goals.
Here at Peak Performance Fitness, we want you to get the maximal benefit out of your exercise prescription.
Let's make the time you spend with us worth it.
Do you want to know where your limitations or muscle imbalances are and how to address them?.
Do you want to learn the proper exercises and techniques that work best for you and your goals?.
Here at Peak Performance Fitness, we want you to get the maximal benefit out of your exercise prescription.
Let's make the time you spend with us worth it.
Do you want to know where your limitations or muscle imbalances are and how to address them?.
Do you want to learn the proper exercises and techniques that work best for you and your goals?.
At Peak Performance, our Exercise Physiologists, Strength & Conditioning Specialists will design an individual routine based upon our initial assessment and the physiological demands of your sport.
The workout consists of strength training and conditioning with a strong focus on proper technique.
With one-on-one training, you as an athlete will progress to achieve the next tier of athletic performance.
Olympic Lifting, Plyometrics, Medicine Ball Exercises, Jumping and Landing, Game Ready Preparations for all Athletes.
The workout consists of strength training and conditioning with a strong focus on proper technique.
With one-on-one training, you as an athlete will progress to achieve the next tier of athletic performance.
Olympic Lifting, Plyometrics, Medicine Ball Exercises, Jumping and Landing, Game Ready Preparations for all Athletes.
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