Jeremy Flores is a group fitness instructor and personal trainer at BCKickboxing & Fitness in Malverne, New York (Nassau County). He is also a lifelong martial arts and physical training enthusiast, having done various forms of martial arts and physical disciplines such as Wing Chun Kung Fu (15+ years) and kickboxing/Thai boxing (4+ years). He offers personal training and group classes in all the martial arts he teaches.
Jeremy has an extensive amount of knowledge in self-defense, personal fitness, and expression through body movement. Jeremy is a NASM certified personal trainer and an ISCA certified kettle bell instructor. Established by Coach Corpuz in 2001, BC Kickboxing & Fitness has become the premier fitness and training destination on the South Shore. No matter your interest or level of fitness, BC Kickboxing & Fitness offers a variety of classes that cater to the interests of any health enthusiast.
Choose from a wide array of classes ranging from yoga, bootcamp, and kettle bell to high intensity kickboxing workouts.
Jeremy has an extensive amount of knowledge in self-defense, personal fitness, and expression through body movement. Jeremy is a NASM certified personal trainer and an ISCA certified kettle bell instructor. Established by Coach Corpuz in 2001, BC Kickboxing & Fitness has become the premier fitness and training destination on the South Shore. No matter your interest or level of fitness, BC Kickboxing & Fitness offers a variety of classes that cater to the interests of any health enthusiast.
Choose from a wide array of classes ranging from yoga, bootcamp, and kettle bell to high intensity kickboxing workouts.
Services
Involving your child in a structured sport activity from an early age may set him/her up for a lifetime of healthy habits.
As with any martial arts, kickboxing provides physical and mental challenges for children.
Focus and self discipline are enforced in our youth kickboxing program as well as respect for classmates, opponents and self.
HIIT (high intensity interval training) involves short bursts of intensive cardio followed by short breaks.
This type of training increases lung capacity and burns fat quickly, as your body needs to burn fat as energy to continue the workout.
As with any martial arts, kickboxing provides physical and mental challenges for children.
Focus and self discipline are enforced in our youth kickboxing program as well as respect for classmates, opponents and self.
HIIT (high intensity interval training) involves short bursts of intensive cardio followed by short breaks.
This type of training increases lung capacity and burns fat quickly, as your body needs to burn fat as energy to continue the workout.
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