We are proud of the community we've built at Klein Fitness and all that they have accomplished. Take a look at what our clients have to say about their experience at Klein Fitness. We're your neighborhood fitness professionals offering flexible, professional and affordable training to help you look and feel your best. If you're looking for a fitness solution convenient to where you live, work or play we offer customized training programs that cater to your specific needs.
Consult our trainers to get a personalize fitness plan.
Consult our trainers to get a personalize fitness plan.
Services
Warm up: Active streching, 500m row, work up to 5RM barbell curls Strength: Barbell curls 5 set of 5 @ 90% of 5RM Stamina: complete 4.
Warmup: Active Stretching, 400m run, warm up to 10RM Back squat Strength: Explosive Back Squat 5 sets of 10 @ 70% 10RM, take no rest.
Warmup: Active Stretching, 25 pushups, 15 pullups, warm up to 10RM for incline bench press Strength: Explosive Incline Bench Press 5 sets.
Warm up: Active streching, 5min bike, work up to your deadlift 5 RM Strength: Deadlift, 10 sets of 5 reps @90% 5 RM.
Warmup: Active Stretching, 400m run, warm up to 10RM Back squat Strength: Explosive Back Squat 5 sets of 10 @ 70% 10RM, take no rest.
Warmup: Active Stretching, 25 pushups, 15 pullups, warm up to 10RM for incline bench press Strength: Explosive Incline Bench Press 5 sets.
Warm up: Active streching, 5min bike, work up to your deadlift 5 RM Strength: Deadlift, 10 sets of 5 reps @90% 5 RM.
I have worked out with Corey for just over a year now, and the results that I have experienced are remarkable.
I feel better now than I ever have!
Corey changes up the workouts regularly to keep it fun and interesting.
I never thought I would actually enjoy getting into the gym every day!
I have worked out with Corey more than 2 years now and am more than pleased with my results.
Corey is extremely accommodating and flexible when it comes to scheduling and last minute changes.
Corey's experience and knowledge truly show through in the variety of exercises and challenges he brings to the table.
I feel better now than I ever have!
Corey changes up the workouts regularly to keep it fun and interesting.
I never thought I would actually enjoy getting into the gym every day!
I have worked out with Corey more than 2 years now and am more than pleased with my results.
Corey is extremely accommodating and flexible when it comes to scheduling and last minute changes.
Corey's experience and knowledge truly show through in the variety of exercises and challenges he brings to the table.
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