Our personal training studio is located in the historic Cooper-Young neighborhood. This private fitness facility is dedicated to personal fitness and wellness programming, implementation and professional supervision. We specialize in assisting post-rehab clients that are recovering from orthopedic injuries, surgeries and joint-replacements. After physical therapy, let us get you ready to get back on the tennis court, golf course, your bike or running regimen.
Services
Often described as boutique, inbalance FITNESS offers our clients an urban getaway.
We occupy a unique location in Memphis' Historic Cooper-Young Neighborhood.
A place where everyone knows your name.
Whether you need one-on-one personal training or want to join a group of friends for a workout, inbalance FITNESS is a hidden "gym" in the middle of Cooper-Young.
We pride ourselves on exceptional customer service and providing a comfortable, non-intimidating environment.
We occupy a unique location in Memphis' Historic Cooper-Young Neighborhood.
A place where everyone knows your name.
Whether you need one-on-one personal training or want to join a group of friends for a workout, inbalance FITNESS is a hidden "gym" in the middle of Cooper-Young.
We pride ourselves on exceptional customer service and providing a comfortable, non-intimidating environment.
Inbalance FITNESS-MIDTOWN is the personal training mecca of Memphis and the Mid-south.
Located in the historically hip Cooper-Young Neighborhood, this boutique personal fitness facility is dedicated to personal training for individuals, partners and small groups.
Every client is always under the supervision and direction of one of our experienced, certified personal trainers.
We work with a variety of clients with various health, wellness and fitness goals.
Are you recovering from an injury or illness, looking to improve athletic performance, weight loss or simply improving quality of life?
Located in the historically hip Cooper-Young Neighborhood, this boutique personal fitness facility is dedicated to personal training for individuals, partners and small groups.
Every client is always under the supervision and direction of one of our experienced, certified personal trainers.
We work with a variety of clients with various health, wellness and fitness goals.
Are you recovering from an injury or illness, looking to improve athletic performance, weight loss or simply improving quality of life?
All of our Memphis personal trainers are certified through nationally certifying agencies.
But more importantly, they are all career fitness professionals.
Our personal trainers are experienced with a wide spectrum of client histories, goals and needs.
We have excellent working relationships with many Memphis physicians, physical therapists and other complimentary health care providers.
Our goal is to provide safe, effective training for you in a one of a kind environment.
No matter where you are in your personal training needs, inbalance FITNESS has a program and a personal trainer, that is just right for you.
But more importantly, they are all career fitness professionals.
Our personal trainers are experienced with a wide spectrum of client histories, goals and needs.
We have excellent working relationships with many Memphis physicians, physical therapists and other complimentary health care providers.
Our goal is to provide safe, effective training for you in a one of a kind environment.
No matter where you are in your personal training needs, inbalance FITNESS has a program and a personal trainer, that is just right for you.
The staff at inbalance FITNESS are all professional, experienced certified trainers ready to formulate a plan to meet your fitness goals.
Our personal training programs are individually tailored to meet each client's specific needs and fitness goals.
Each personal training program offers a proper balance of strength, endurance, flexibility, diet and rest.
Training sessions are typically one hour and are entirely supervised by your certified personal trainer.
Partner and group sessions are also available.
Our personal training programs are individually tailored to meet each client's specific needs and fitness goals.
Each personal training program offers a proper balance of strength, endurance, flexibility, diet and rest.
Training sessions are typically one hour and are entirely supervised by your certified personal trainer.
Partner and group sessions are also available.
Inbalance FITNESS is now offering the Trager Approach.
This therapy assists clients dealing with dysfunctional movement habits associated with past injuries, trauma and surgery.
Common issues improved with this therapy are plantar fasciitis, hip and knee injuries, neck pain and even recovering loss of movement from breast cancer surgery.
This is very gentle, but very effective.
With all the various types of sweat wicking and performance enhancing claims that come from the fitness attire world you're left with one question, "does it really work?"
This therapy assists clients dealing with dysfunctional movement habits associated with past injuries, trauma and surgery.
Common issues improved with this therapy are plantar fasciitis, hip and knee injuries, neck pain and even recovering loss of movement from breast cancer surgery.
This is very gentle, but very effective.
With all the various types of sweat wicking and performance enhancing claims that come from the fitness attire world you're left with one question, "does it really work?"
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