Energy Fitness
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Energy Fitness
I know the body and can get or keep yours toned, as well as help reduce or eliminate pain from injuries. Easy meal plans that are successful is part of our Energize Method of success! Massage is great for stress reduction, pain relief, increased mobility, increased flexibility, performance, recovery, sleep, lymph drainage of toxins and so much more.

M'Lis Detox Body Wraps - lose 2-16 inches in an hour - upgrade to add on facial or foot massage $125 (all natural and award winning product). Functional Movement Assessment - recommended for all new client for optimal results 30 min $85. Our mission is to inspire optimal health and wellness with our Personal Training, Nutrition Coaching & Massage Therapy Services.

We use empowerment, education, coaching, and training in a safe in non-intimidating atmosphere. We have evolved our mission to include Healing Arts Services to bring about whole body self-alignment. Join our email list to receive when we post important updates or weekly Blog posts.
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