All In One Fitness, community gyms in Albany and Alameda, with great gym membership options and the best personal training in Albany and Alameda. We design programs that preserve the body in all it's glorious function while achieving optimal results. With over 25 years of fitness experience, we are committed to providing you with a passionate, professional fitness experience.
From well-equipped fitness facilities to impeccable customer service and "spot on" personal training, we've got you covered. Try us out and you'll experience the difference.
From well-equipped fitness facilities to impeccable customer service and "spot on" personal training, we've got you covered. Try us out and you'll experience the difference.
Services
We believe that SMART fitness requires training in a way that allows a person to achieve not only their goals but optimal health.
We do that in a way that does not put the individual at risk for injury, either in the present or in the future.
In fitness, there is a tipping point where if you overdo it, or train in a way that breaks the body down too much, you will get diminishing returns.
Here at All In One Fitness, we understand that the body needs to "stand the test of time", sort of speak.
Meaning that we want to help people develop a level of fitness in their body that allows for optimal mobility, strength, endurance and balance all in a way that also preserves joints, ligaments, tendons and muscles for the long run.
We do that in a way that does not put the individual at risk for injury, either in the present or in the future.
In fitness, there is a tipping point where if you overdo it, or train in a way that breaks the body down too much, you will get diminishing returns.
Here at All In One Fitness, we understand that the body needs to "stand the test of time", sort of speak.
Meaning that we want to help people develop a level of fitness in their body that allows for optimal mobility, strength, endurance and balance all in a way that also preserves joints, ligaments, tendons and muscles for the long run.
Deciding on what membership will best suit you and your needs/wants is a decision we would like to assist you on.
In order to do this properly, we would like to invite you in for a tour and membership consultation.
During this time we will be able to show you our facility and discuss our membership plans in detail, as we have several different options for you to choose from.
In order to do this properly, we would like to invite you in for a tour and membership consultation.
During this time we will be able to show you our facility and discuss our membership plans in detail, as we have several different options for you to choose from.
Working with a personal fitness coach may be the best thing you have ever done for your health.
We work with you to develop your strengths and abilities.
Our experienced coaches will help educate, motivate, and create the body and healthy lifestyle you want.
The experience you gain from working with one of our personal fitness coaches will show you a whole new level of health and fitness and empower you to start living life to its fullest potential.
This package consists of 3-one hour training sessions and is a good introduction to working with a trainer.
We work with you to develop your strengths and abilities.
Our experienced coaches will help educate, motivate, and create the body and healthy lifestyle you want.
The experience you gain from working with one of our personal fitness coaches will show you a whole new level of health and fitness and empower you to start living life to its fullest potential.
This package consists of 3-one hour training sessions and is a good introduction to working with a trainer.
All In One Fitness has been providing professional fitness services for more than 15 years.
Our team of professionals have the expertise, education and commitment to deliver a first class workout experience to anyone wanting to get in shape.
Don't just take it from us, hear what our clients have to say.
You want to train from home, your office or even outdoors, no problem we've got you covered.
We have been successful at offering online personal training services to many clients who either can't get to the gym or don't want to.
Our team of professionals have the expertise, education and commitment to deliver a first class workout experience to anyone wanting to get in shape.
Don't just take it from us, hear what our clients have to say.
You want to train from home, your office or even outdoors, no problem we've got you covered.
We have been successful at offering online personal training services to many clients who either can't get to the gym or don't want to.
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