Gorilla House Gym's "The House" is a 55,000 square foot facility. We have 15,000 square feet of general gym floor access with cardio, free-weights and equipment and a class for every fitness enthusiast. We have 18,000 square feet of three indoor tennis courts. The House's mindset is to be stronger, faster and more capable each day. We offer some of the toughest and most unique workouts in Altoona.
We pride ourselves on maintaining a clean and healthy environment for all of our gym members. We clean, spray, and disinfect the gym on a daily basis. From ages 6 to 65+ we have the perfect class for you! We have rowers, treadmills, elliptical machines, as well as a full selection of free-weights and more to help you get the most of your workout! Weight Lifting, Tennis, Group Exercise, Adult and Youth Martial Arts Classes, Personal Training, and so much more!
Not only is this is a great workout, but you are learning boxing from the best boxers in Blair County with Coach Tommy Wilt. Students will learn the foundations of Jujitsu and Judo working on basic techniques including takedowns, self-defense techniques, position controls, position escapes and submissions.
We pride ourselves on maintaining a clean and healthy environment for all of our gym members. We clean, spray, and disinfect the gym on a daily basis. From ages 6 to 65+ we have the perfect class for you! We have rowers, treadmills, elliptical machines, as well as a full selection of free-weights and more to help you get the most of your workout! Weight Lifting, Tennis, Group Exercise, Adult and Youth Martial Arts Classes, Personal Training, and so much more!
Not only is this is a great workout, but you are learning boxing from the best boxers in Blair County with Coach Tommy Wilt. Students will learn the foundations of Jujitsu and Judo working on basic techniques including takedowns, self-defense techniques, position controls, position escapes and submissions.
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Our youth program will instill tremendous confidence and give kids the tools to reach their full potential and lead successful, happy lives.
Focus, discipline, tenacity, and the ability to protect themselves will help kids achieve their goals at school and beyond.
Students will learn striking, kicking, grappling, with a strong focus on self defense and anti-bullying.
Our goal is to help to make students physically and mentally strong by developing confidence in a system they can use to defend themselves.
Focus, discipline, tenacity, and the ability to protect themselves will help kids achieve their goals at school and beyond.
Students will learn striking, kicking, grappling, with a strong focus on self defense and anti-bullying.
Our goal is to help to make students physically and mentally strong by developing confidence in a system they can use to defend themselves.
Not only is this is a great workout, but you are learning boxing from the best boxer in Blair County with Coach Tommy Wilt.
All Levels - No experience necessary.
Class is equal parts basic instruction (punches, combinations, footwork, ducking and slipping) and intense conditioning.
This is where beginners learn the fundamentals and more experienced members get back to basics.
Everyone gets a non-stop plyometric workout that burns about 800 calories.
These classes are not for fighters only!
They are for any member interested in putting everything they've learned together in a safe, controlled setting.
All Levels - No experience necessary.
Class is equal parts basic instruction (punches, combinations, footwork, ducking and slipping) and intense conditioning.
This is where beginners learn the fundamentals and more experienced members get back to basics.
Everyone gets a non-stop plyometric workout that burns about 800 calories.
These classes are not for fighters only!
They are for any member interested in putting everything they've learned together in a safe, controlled setting.
Gorilla House Gym's "The House" is a 55,000 square foot facility.
We have 15,000 square feet of general gym floor access with cardio, free-weights and equipment and a class for every fitness enthusiast.
We have 18,000 square feet of three indoor tennis courts.
The House classes are about great music, high-fives and grinding out the work.
We have qualified and experienced trainers who will take you through your workout using proper form, and technique.
The House's mindset is to be stronger, faster and more capable each day.
We have 15,000 square feet of general gym floor access with cardio, free-weights and equipment and a class for every fitness enthusiast.
We have 18,000 square feet of three indoor tennis courts.
The House classes are about great music, high-fives and grinding out the work.
We have qualified and experienced trainers who will take you through your workout using proper form, and technique.
The House's mindset is to be stronger, faster and more capable each day.
A 30-60 minute one-on-one nutrition session is open to anyone looking for more guidance on which is the right lifestyle dietary change for them to pursue coupled with exercise.
We offer a sit down with one of our experienced, certified nutritional coach to guide you through which dietary change would best suit your current life, and then set you up for success with that dietary change so you can successfully apply it to your life and reach your aesthetic and/or performance goals.
Call us today at 814-944-9412 or email us at gorillahousegym@gmail.com and setup your appointment!
We offer a sit down with one of our experienced, certified nutritional coach to guide you through which dietary change would best suit your current life, and then set you up for success with that dietary change so you can successfully apply it to your life and reach your aesthetic and/or performance goals.
Call us today at 814-944-9412 or email us at gorillahousegym@gmail.com and setup your appointment!
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