Sweatshop Fitness is conveniently located on Sandy Bottom Road in Coventry, RI! We are a full fitness facility offering more than 20 classes each week! We also offer personal training, and a variety of other lifestyle lessons to help you on your life's journey toward the best possible YOU! If you're just starting out, we'll hold your hand while we teach you about fitness and lifestyle options.
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Having been through my own weight-loss journey, I know what it takes to reach "impossible" goals.
As a young, athletically competent student, I was lucky to complete my high school years with never a worry about weight, diet, or any of the other hundreds of body-image worries that have plagued young women in modern times.
However, it wouldn't be long before an injury relegated me to the sidelines - on the field, as well as in life - at the age of 20.
I literally ate my way through a year of physical therapy appointments and very minimal movement.
As a young, athletically competent student, I was lucky to complete my high school years with never a worry about weight, diet, or any of the other hundreds of body-image worries that have plagued young women in modern times.
However, it wouldn't be long before an injury relegated me to the sidelines - on the field, as well as in life - at the age of 20.
I literally ate my way through a year of physical therapy appointments and very minimal movement.
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