Pro Fitness
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Our fitness center provides assessment, guidance, and variety of over 50 classes for every fitness level weekly. We offer highly-qualified personal trainers, brand new state-of-the-art equipment, extensive training area featuring 35 yards of indoor turf, and an extremely friendly fitness trainer staff. Pro Fitness offers one-on-one personal training to help you achieve your fitness goals.

Our certified trainers will create challenging workout programs for you; they will also ensure that movements are executed with quality form and that the process is fun, challenging, and rewarding. We are more than a fitness center; we're a health club in the truest sense of the word. Between our highly qualified staff, Pro Fitness Kid Zone, and a long list of classes, you will have no problem completing your fitness goals!
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Amy has a desire to help others reach their personal health and fitness goals.
She has always had a passion for fitness but decided to turn her hobby into a career.
Her goal is to motivate and encourage others towards more positive, healthy & active lifestyle through physical fitness.
For the last 15 years, Amy has been AFFA certified.
She teaches Kickboxing, Abs, Boot Camp, and Muscle Conditioning classes.
Amy hopes to continue a career of helping others become healthy and physically fit.
Bonita first started teaching group fitness when she was 22 years old teaching a variety of classes from Spin to Yoga and everything in-between.
From kickboxing and Zumba, to spin classes and Boot Camp, Pro Fitness RI is Warwick's top choice for group fitness.
Learn more about each of our classes below!
Pedal your way to a healthier life.
Combine energizing music with unique workout classes and you get a great fitness workout with powerful results.
Cycling exercise classes can strengthen the heart and lungs, burn between 400-600 calories*, lower total cholesterol, decrease stress, reduce the risk of some diseases and improve quality of life.
At Pro Fitness RI, we offer over 50 unique classes, personal training, and a world-class gym with state-of-the-art equipment.
All members receive a wide variety of benefits from using our gym.
Signing up with us gives you full access to Group X classes, spinning classes, cardio area, free weights, yoga, indoor turf area, full-service lockers, and much more.
There's a reason people consider us the best gym in the area-try us out today!
Pro Fitness offers one-on-one personal training to help you achieve your fitness goals.
Our certified trainers will create challenging workout programs for you; they will also ensure that movements are executed with quality form and that the process is fun, challenging, and rewarding.
Our trainers do not have a one-size-fits-all approach to fitness; we understand that different people have different goals.
Whether you are a gym newbie, a competitive athlete, or someone who wants to be able to keep up with their kids and grandkids, we will be able to partner you with a trainer who is a good match for you.
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