Terrific trainers, great facility, personalized instruction. I am most impressed with Tom and Claudia's extensive training and their constant encouragement. I spent the evening in the ER.this stabbing pain in my side. After many tests I was sent home without a diagnosis. I came to see Tom the next day, he was able to pinpoint a deep muscle spasm.
He was able to give me a massage that helped decrease the spasms, and by the next day I felt like a new women. Tom loves challenges. His background in Exercise Science, Correctional Exercise & Medical Massage is best suited for acute & chronic health conditions. Larry is passionate about his job. Clients love his attention to detail and how he incorporates methods from sports massage and other modalities to get results.
He was able to give me a massage that helped decrease the spasms, and by the next day I felt like a new women. Tom loves challenges. His background in Exercise Science, Correctional Exercise & Medical Massage is best suited for acute & chronic health conditions. Larry is passionate about his job. Clients love his attention to detail and how he incorporates methods from sports massage and other modalities to get results.
Services
Unique Fitness & Massage Therapy was established in 2004 to offer our community a well-rounded, private health and wellness facility.
As one of Rhode Island's elite Personal Training, Group Fitness & Massage Therapy studio, we offer comprehensive, individualized wellness programs that guarantee best results.
Our personal trainers hold a minimum of a 4-year University degree in Health, Exercise Science or Nutrition.
These services shall include professional supervision in a clean and private environment and shall address each client's unique and individual needs.
As one of Rhode Island's elite Personal Training, Group Fitness & Massage Therapy studio, we offer comprehensive, individualized wellness programs that guarantee best results.
Our personal trainers hold a minimum of a 4-year University degree in Health, Exercise Science or Nutrition.
These services shall include professional supervision in a clean and private environment and shall address each client's unique and individual needs.
Your program will include a thorough fitness assessment, goal setting and individualized program to achieve your goal.
In addition to our strength training program we will include guidance to apply healthy nutritional principles.
You can now buy your loved one a gift certificate to apply to any of our services and immediately print it for mailing or email it.
In addition to our strength training program we will include guidance to apply healthy nutritional principles.
You can now buy your loved one a gift certificate to apply to any of our services and immediately print it for mailing or email it.
A gentle full body massage that is soothing and helps you to unwind, relieve tension and stress.
A therapeutic approach with firmer pressure to penetrate multiple layers of muscle tissue.
It releases chronic pain in muscles, ligaments, tendons and fascia.
A combination of deeper pressure, stretching, application of ice and/or heat to enhance sports performance or improve injury rehabilitation.
A clinical approach to treat injuries related to any muscle, joint, ligament or tendon injury, as well as general aches and pains such as neck or back.
A therapeutic approach with firmer pressure to penetrate multiple layers of muscle tissue.
It releases chronic pain in muscles, ligaments, tendons and fascia.
A combination of deeper pressure, stretching, application of ice and/or heat to enhance sports performance or improve injury rehabilitation.
A clinical approach to treat injuries related to any muscle, joint, ligament or tendon injury, as well as general aches and pains such as neck or back.
We offer small semi-private group training (2-5 participants) in Yoga & Sculpture.
Other group training modalities target specific areas such as flexibility, balance, posture and more.
Our groups are kept small so that the instructor will get to know you personally and will be able to adjust the workouts based on your individual restrictions and/or medical recommendations.
Exercises may be performed for the healthy adult, but modifications will be outlined for individuals with known conditions.
Other group training modalities target specific areas such as flexibility, balance, posture and more.
Our groups are kept small so that the instructor will get to know you personally and will be able to adjust the workouts based on your individual restrictions and/or medical recommendations.
Exercises may be performed for the healthy adult, but modifications will be outlined for individuals with known conditions.
Please join us in a private one-on-one environment.
It is all about You! Whether you are looking for Personal Training, Small Classes or Massage Therapy, enjoy a private environment that caters towards your needs.
Our family-owned business is centrally located and easily accessible to Warwick, West Warwick, Coventry and East Greenwich residents within less than 15 minutes.
Two massage rooms and over 1700 square feet of work space in a recently completely remodeled building.
A warm and welcome atmosphere awaits you in our front office.
It is all about You! Whether you are looking for Personal Training, Small Classes or Massage Therapy, enjoy a private environment that caters towards your needs.
Our family-owned business is centrally located and easily accessible to Warwick, West Warwick, Coventry and East Greenwich residents within less than 15 minutes.
Two massage rooms and over 1700 square feet of work space in a recently completely remodeled building.
A warm and welcome atmosphere awaits you in our front office.
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