Devoted Fitness & Strength was created to help adults and athletes overcome their obstacles and reach their goals. We believe that expert instruction always comes from focusing on high-quality movement, realistic goals, maintainable nutrition habits, and positive attitudes. Devoted Strength's Performance Strength & Muscle program designed to build BEAST levels of Strength, Muscle, and Work Capacity.
Services
Attend up to three (3) group workouts per week, do 1 or 2 at-home workouts each week, and daily at-home stretching and nutrition routines.
This is all highly recommended.
Personalized Nutrition Coaching with our PN Level 1 Certified coach and access to our unique Level 1 Eating guide.
We'll work with you to build your unique eating strategy.
Get instant access to our Level 1 Eating Quick-Start Guide and the Kitchen Rescue, Calorie Counting Debunked, and Nutrition & Fitness for Busy People info packs!
This is all highly recommended.
Personalized Nutrition Coaching with our PN Level 1 Certified coach and access to our unique Level 1 Eating guide.
We'll work with you to build your unique eating strategy.
Get instant access to our Level 1 Eating Quick-Start Guide and the Kitchen Rescue, Calorie Counting Debunked, and Nutrition & Fitness for Busy People info packs!
If you're like many Cuyahoga Falls men and women You know you should be training, you don't know where to start, you're not seeing results, or you're just bored with the same old training routine.
We've designed our LEAN & FIT program from the ground up to help you better build strength and confidence, lose body fat, boost metabolism, and become fit and healthy for life.
By creating our own fitness training system that includes pushing, pulling, squatting, throwing, jumping, and more, we are able to provide personalized workouts in a group environment, allowing you to interact with and mutually motivate those around you while getting the best possible whole body workout and results.
We've designed our LEAN & FIT program from the ground up to help you better build strength and confidence, lose body fat, boost metabolism, and become fit and healthy for life.
By creating our own fitness training system that includes pushing, pulling, squatting, throwing, jumping, and more, we are able to provide personalized workouts in a group environment, allowing you to interact with and mutually motivate those around you while getting the best possible whole body workout and results.
Devoted Strength's Performance Strength & Muscle program designed to build BEAST levels of Strength, Muscle, and Work Capacity.
Devoted Strength's Performance Strength & Muscle program is perfect for building BEAST levels of Strength, Muscle, and Work Capacity for competition and life.
Our PERFORMANCE STRENGTH & MUSCLE program is specifically designed for the man or woman who wants to focus on building strength, muscle mass, and horsepower for competition or life.
We've created our own unique training blend of Strongman, Powerlifting, Bodybuilding, and "Unconventional" movements to push your gainz to the next level.
Devoted Strength's Performance Strength & Muscle program is perfect for building BEAST levels of Strength, Muscle, and Work Capacity for competition and life.
Our PERFORMANCE STRENGTH & MUSCLE program is specifically designed for the man or woman who wants to focus on building strength, muscle mass, and horsepower for competition or life.
We've created our own unique training blend of Strongman, Powerlifting, Bodybuilding, and "Unconventional" movements to push your gainz to the next level.
During this 90min class, you'll train along side your coach in many staple strongman movements.
This is a full workout from warmup to finish and is designed to address several training adaptations.
Strongman training will help you get stronger, leaner, and build some real, functional muscle.
You'll learn to flip tires, carry kegs and other odd objects, shoulder and carry stones, learn new ways to use sleds and yokes, and much more.
Do I need to be in shape before attending this class?
Honestly, it helps to have some training experience under your belt, but, like all of our group training classes here at DFS, we'll guide you from the start and make sure that you get a great, safe workout, no matter your fitness level.
This is a full workout from warmup to finish and is designed to address several training adaptations.
Strongman training will help you get stronger, leaner, and build some real, functional muscle.
You'll learn to flip tires, carry kegs and other odd objects, shoulder and carry stones, learn new ways to use sleds and yokes, and much more.
Do I need to be in shape before attending this class?
Honestly, it helps to have some training experience under your belt, but, like all of our group training classes here at DFS, we'll guide you from the start and make sure that you get a great, safe workout, no matter your fitness level.
Our InBody body composition analyzer is trusted by top hospitals, gyms, and professional sports teams because of its precision and ease of use.
The machine is fast, accurate and non-invasive.
It is also the only machine that is correlated to be 98% as accurate as the DEXA (Dual-Energy X-Ray Absorptiometer) commonly regarded as the industry's gold standard.
The average cost of a DEXA scan is $132.
Our Certified and Trained Personal Trainers & Nutrition Specialists will utilize the InBody 270 to lead you through a full body composition analysis!
The machine is fast, accurate and non-invasive.
It is also the only machine that is correlated to be 98% as accurate as the DEXA (Dual-Energy X-Ray Absorptiometer) commonly regarded as the industry's gold standard.
The average cost of a DEXA scan is $132.
Our Certified and Trained Personal Trainers & Nutrition Specialists will utilize the InBody 270 to lead you through a full body composition analysis!
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