Big Tree Fitness is Akron, Ohio's premier small class and personal training gym. Members work toward goals of personal strength, increased speed, increased stamina, and improving overall health and wellbeing. Gym owner, Michael, had a dream to bring affordable personal training to the citizens of Greater Akron, and with Big Tree Fitness, this dream has been realized.
Michael has helped countless Akronites achieve their personal fitness goals with his customized training plans tailored to each of his members' individual fitness needs and capabilities. 2 DEDICATION & COMMITMENT - We keep each other accountable to stay dedicated to the work we put in. We are a team, helping each other achieve our goals. Gym members hard at work both inside and outside.
Big Tree Fitness has gone from our days in the garage to a new indoor facility. We will still take some of our work outside when the weather is conducive such as outside warmups, sled work, heavy carries, tire flipping and much more. Using the outside provides us with a different type of work atmosphere which the body and mind have to adapt to.
Michael has helped countless Akronites achieve their personal fitness goals with his customized training plans tailored to each of his members' individual fitness needs and capabilities. 2 DEDICATION & COMMITMENT - We keep each other accountable to stay dedicated to the work we put in. We are a team, helping each other achieve our goals. Gym members hard at work both inside and outside.
Big Tree Fitness has gone from our days in the garage to a new indoor facility. We will still take some of our work outside when the weather is conducive such as outside warmups, sled work, heavy carries, tire flipping and much more. Using the outside provides us with a different type of work atmosphere which the body and mind have to adapt to.
Services
My love of outdoor adventure and sports pushed me to experience both at a higher physical level.
To achieve this, I learned new ways to increase my own strength and conditioning.
I created Big Tree Fitness to teach these techniques to you.
My training sessions are based on a simple idea: create greater strength, muscle endurance and stamina.
I will teach you how to use your own body weight, free weights, dumb bells, kettle bells and other equipment to reach your goals.
My goal is to guide you along this path.
To achieve this, I learned new ways to increase my own strength and conditioning.
I created Big Tree Fitness to teach these techniques to you.
My training sessions are based on a simple idea: create greater strength, muscle endurance and stamina.
I will teach you how to use your own body weight, free weights, dumb bells, kettle bells and other equipment to reach your goals.
My goal is to guide you along this path.
The Back Squat, Bench Press and Deadlift are the three main lifts that we teach and coach here at Big Tree Fitness.
We start this process by teaching proper form, technique and body position through body weight only foundation programing and training before graduating up to the next level.
A proper foundation of strength helps prevent injury as well as promoting mental confidence for increased weight.
When we design our 6 week workout programs, we build our strength and conditioning through a variety of different equipment.
We start this process by teaching proper form, technique and body position through body weight only foundation programing and training before graduating up to the next level.
A proper foundation of strength helps prevent injury as well as promoting mental confidence for increased weight.
When we design our 6 week workout programs, we build our strength and conditioning through a variety of different equipment.
At Big Tree Fitness, our workouts are designed to meet you where you are on your fitness and wellness journey.
Want to lift heavy weights?
We can do that.
Maybe you need some accessory work?
We have that covered, too.
Or perhaps you are recovering from an injury or need to pay attention to a specific part of your body.
Whatever your need or what you're looking for in a gym, we have an approach that can work for you.
All of our programs are designed to make you stronger, help you build confidence and find ways to test your limits, and introduce you to a community of like-minded people that want to see you succeed - all in about an hour per session.
Want to lift heavy weights?
We can do that.
Maybe you need some accessory work?
We have that covered, too.
Or perhaps you are recovering from an injury or need to pay attention to a specific part of your body.
Whatever your need or what you're looking for in a gym, we have an approach that can work for you.
All of our programs are designed to make you stronger, help you build confidence and find ways to test your limits, and introduce you to a community of like-minded people that want to see you succeed - all in about an hour per session.
Big Tree offers a free one-week trial membership to all prospective strength and conditioning gym members.
Simply contact us to set up your trial.
Pick any 5 classes per week, change your days to adjust to your schedule as needed.
Schedule 1 day a month with Well Being Massage Studio & Health Store right next door for a 1 hour massage once a month.
One on one time Monday through Friday between 11am - 3pm can be booked on a first come, first serve basis.
Request more information on our contact page.
Simply contact us to set up your trial.
Pick any 5 classes per week, change your days to adjust to your schedule as needed.
Schedule 1 day a month with Well Being Massage Studio & Health Store right next door for a 1 hour massage once a month.
One on one time Monday through Friday between 11am - 3pm can be booked on a first come, first serve basis.
Request more information on our contact page.
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