Ideal for a person looking to ramp up their workout! Boot Camp works especially well if your looking for a push or just bored with your routine. Evolve Fitness was started with one goal in mind. Get people moving! Our mission is to change lives using the power of physical fitness and nutrition. Personal Training utilizing TRX, Bosu, lightweights and core stabilization exercises.
Boot Camps and small group classes offer a team atmosphere for all levels. Evolve trainers maintain credentials by attending seminars and constantly researching to stay on top of a changing fitness industry. We encourage everyone in taking the first step to set up a consultation and start a change today!
Boot Camps and small group classes offer a team atmosphere for all levels. Evolve trainers maintain credentials by attending seminars and constantly researching to stay on top of a changing fitness industry. We encourage everyone in taking the first step to set up a consultation and start a change today!
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Shawn has 15 years of personal training experience and has worked with a wide range of age groups from teens to senior citizens.
When working with teens, he likes to focus on not just building strong bodies, but building confidence as well.
Shawn also enjoys doing strength and conditioning for athletes.
He would describe his training style as training smart.
Meaning, challenging the body safely to get optimal results.
His favorite part of training is having clients reach a goal that they never thought was possible.
When working with teens, he likes to focus on not just building strong bodies, but building confidence as well.
Shawn also enjoys doing strength and conditioning for athletes.
He would describe his training style as training smart.
Meaning, challenging the body safely to get optimal results.
His favorite part of training is having clients reach a goal that they never thought was possible.
A certified trainer can help you achieve your goals from weight loss to overall well being.
Personal Training can not only help beginners, but its proven effective for the elite as well.
Working out can often get boring by doing the same routine over and over, but a Personal Trainer can change that!
New workouts for each session will ensure it will be fun and results to follow.
Personal Training can not only help beginners, but its proven effective for the elite as well.
Working out can often get boring by doing the same routine over and over, but a Personal Trainer can change that!
New workouts for each session will ensure it will be fun and results to follow.
Ready for a challenge?
Looking to up your fitness level?
Then this is the class for you!
Boot Camp is a fairly intense mix of strength training and cardio workout.
Power ropes, running, push ups, burpees, and jump ropes are just a few of the exercises you will experience in Boot Camp.
This class will help you lose fat, increase your cardiovascular efficiency and build muscle strength.
Expect to Sweat! Outdoor and indoor boot camps are available.
Looking to up your fitness level?
Then this is the class for you!
Boot Camp is a fairly intense mix of strength training and cardio workout.
Power ropes, running, push ups, burpees, and jump ropes are just a few of the exercises you will experience in Boot Camp.
This class will help you lose fat, increase your cardiovascular efficiency and build muscle strength.
Expect to Sweat! Outdoor and indoor boot camps are available.
Just you and a friend or spouse working out together either at the studio or in home.
With a personalized workout designed by the trainer, you will be sure to get the perfect work out for your fitness level.
This is perfect for anyone whose schedule may conflict with our class times or if a more private customized workout is what you're looking for.
No need to wait, no excuses, just having fun.
Give us a call today to start toward a healthier you!
With a personalized workout designed by the trainer, you will be sure to get the perfect work out for your fitness level.
This is perfect for anyone whose schedule may conflict with our class times or if a more private customized workout is what you're looking for.
No need to wait, no excuses, just having fun.
Give us a call today to start toward a healthier you!
Have you been away from exercise for a while, just not motivated to start on your own?
Maybe you are an experienced athlete who wants to improve on your current fitness level.
If so, then working one on one with one of our personal trainers is the answer.
This workout can either be held in your home or in our studio.
Working with a trainer will allow you to achieve the results that you cannot achieve on your own.
We have the knowledge and experience to help you create a healthier lifestyle, improve your strength and cardiovascular system, and lose a few pounds.
Maybe you are an experienced athlete who wants to improve on your current fitness level.
If so, then working one on one with one of our personal trainers is the answer.
This workout can either be held in your home or in our studio.
Working with a trainer will allow you to achieve the results that you cannot achieve on your own.
We have the knowledge and experience to help you create a healthier lifestyle, improve your strength and cardiovascular system, and lose a few pounds.
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