Fun, exciting classes that teach your child self-defense, help them get in great shape, and most importantly. Ready for the funnest, most fat-melting workout of your life? Our Scorcher Kickboxing classes use real gloves, real heavy bags, and proven fat-burning exercises to get you in awesome shape, fast. Ready to rock your fitness routine to the core?
Enter Muay Thai! Epic strikes, lethal elbows, and incredible kicks will get you in the best shape of your life! Discover the very same techniques Bruce Lee used to become the most renowned - and in-shape - martial artist of all time with our North Kingstown Jeet Kune Do classes. Discover the art of Arnis/Escrima stick fighting techniques and training.
The diversity of its movements & the physical challenge it puts on your body will keep you coming back for more. Training MMA is an excellent physical workout. It will get your heart rate up and improve endurance levels, which means you'll be in top-notch physical condition. In this fast-paced, ever-changing world, it's hard to get clear and stay focused on what's really important.
Enter Muay Thai! Epic strikes, lethal elbows, and incredible kicks will get you in the best shape of your life! Discover the very same techniques Bruce Lee used to become the most renowned - and in-shape - martial artist of all time with our North Kingstown Jeet Kune Do classes. Discover the art of Arnis/Escrima stick fighting techniques and training.
The diversity of its movements & the physical challenge it puts on your body will keep you coming back for more. Training MMA is an excellent physical workout. It will get your heart rate up and improve endurance levels, which means you'll be in top-notch physical condition. In this fast-paced, ever-changing world, it's hard to get clear and stay focused on what's really important.
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Martial Arts have been an amazing tool for teaching children to become more focused, confident, and disciplined for over 2,000 years!
This helps them get better grades, have higher self-esteem, improves health & fitness, and teaches them to defend themselves.
Our North Kingstown Kids Martial Arts program will help your child reach their full potential.
Burn fat, drop inches, and get lean & toned with these one-of-a-kind North Kingstown Fitness Kickboxing classes.
Learn real-life kickboxing techniques as you punch and kick your way to a fit new you.
This helps them get better grades, have higher self-esteem, improves health & fitness, and teaches them to defend themselves.
Our North Kingstown Kids Martial Arts program will help your child reach their full potential.
Burn fat, drop inches, and get lean & toned with these one-of-a-kind North Kingstown Fitness Kickboxing classes.
Learn real-life kickboxing techniques as you punch and kick your way to a fit new you.
Our classes cater to people of all experience levels, and in every class there are people all over the spectrum.
Any physical activity can lead to injury, and Brazilian Jiu Jitsu is no exception - but because we place so much care in keeping you safe.
We hardly EVER see injuries here.
We guide you through the correct way to do each technique.
This way, you don't harm your body.
We also show you how to stretch properly, further reducing your chances of injury.
You go at your own pace, so you don't force your body to do anything it's not ready for.
Any physical activity can lead to injury, and Brazilian Jiu Jitsu is no exception - but because we place so much care in keeping you safe.
We hardly EVER see injuries here.
We guide you through the correct way to do each technique.
This way, you don't harm your body.
We also show you how to stretch properly, further reducing your chances of injury.
You go at your own pace, so you don't force your body to do anything it's not ready for.
Many people walk through the doors of my school for the first time and think that martial arts is just about punching and kicking.
This may surprise you, but there is so much more to it.
Our goal at JUST TRAIN Fitness - Martial Arts is to use martial arts as a vehicle to inspire kids to be more confident and focused in their daily activities.
Below, I would like to share with you the most important benefits that children and parents get from our program.
Then afterward, I will let our members do the talking and share with you exactly how our program transformed their child's life.
This may surprise you, but there is so much more to it.
Our goal at JUST TRAIN Fitness - Martial Arts is to use martial arts as a vehicle to inspire kids to be more confident and focused in their daily activities.
Below, I would like to share with you the most important benefits that children and parents get from our program.
Then afterward, I will let our members do the talking and share with you exactly how our program transformed their child's life.
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