Aquidneck Island is an outdoor paradise and we take advantage of using it for our health, exercise and training. We look forward to you joining in our fitness community enjoying where we live! You will see surfers in the water all year long no matter what the weather or temperature. As summer approaches, more and more people will like to get into the surf.
Prime and Prime Plus members are eligible for FREE access to the pool at the Boy's and Girl's Club in Newport. Swimming is an all around workout without stress on your joints. Contact the Boy's and Girl's Club for information about private lessons if you'd like to learn how to incorporate swimming in your workout. Running Season is here! Interested in joining?
Come on over to our Facebook group for information on daily runs, tips, racing information and other events. Ashleigh is a NASM Certified Personal Trainer. She specializes in general fitness, youth fitness/conditioning, sport specific training and perfor. Whether you are looking to train for a marathon or you are a competitive athlete, coming back from an injury or simply looking to get into better phy.
Prime and Prime Plus members are eligible for FREE access to the pool at the Boy's and Girl's Club in Newport. Swimming is an all around workout without stress on your joints. Contact the Boy's and Girl's Club for information about private lessons if you'd like to learn how to incorporate swimming in your workout. Running Season is here! Interested in joining?
Come on over to our Facebook group for information on daily runs, tips, racing information and other events. Ashleigh is a NASM Certified Personal Trainer. She specializes in general fitness, youth fitness/conditioning, sport specific training and perfor. Whether you are looking to train for a marathon or you are a competitive athlete, coming back from an injury or simply looking to get into better phy.
Services
Ashleigh is a NASM Certified Personal Trainer.
She specializes in general fitness, youth fitness/conditioning, sport specific training and perfor.
Whether you are looking to train for a marathon or you are a competitive athlete, coming back from an injury or simply looking to get into better.
Lisa is an AFAA certified personal trainer who concentrates on functional training, sports specific training, and post-rehab training.
Karen is an AFAA Certified Personal Trainer with over 30 years of experience in the fitness field.
She specializes in general fitness, youth fitness/conditioning, sport specific training and perfor.
Whether you are looking to train for a marathon or you are a competitive athlete, coming back from an injury or simply looking to get into better.
Lisa is an AFAA certified personal trainer who concentrates on functional training, sports specific training, and post-rehab training.
Karen is an AFAA Certified Personal Trainer with over 30 years of experience in the fitness field.
OPT Physical Therapy is a locally owned and operated Award-Winning Private Practice offering advanced care of Physical Therapy and Sports Medicine.
Based on community outreach, OPT has grown from what was the 2007 "Small Business of the Year" to the 2015 "Large Business of the Year" given by the Newport County Chamber of Commerce.
OPT was established in 2000, and has been built up to 6 offices in Southern RI.
Our communities have recognized this effort and OPT was awarded the "Champions for Children" Award as well as being inducted into the RI Football Coaches Hall of Fame based on Community Involvement and support.
Based on community outreach, OPT has grown from what was the 2007 "Small Business of the Year" to the 2015 "Large Business of the Year" given by the Newport County Chamber of Commerce.
OPT was established in 2000, and has been built up to 6 offices in Southern RI.
Our communities have recognized this effort and OPT was awarded the "Champions for Children" Award as well as being inducted into the RI Football Coaches Hall of Fame based on Community Involvement and support.
For someone that has been out of the gym scene for a LONG time and apprehensive to go back, the staff, members and especially my trainer Michael Cecchi have been very supportive and encouraging, especially for someone who has not worked out on a consistent basis.
The atmosphere is very welcoming and non-intimidating.
Michael is great at motivating you and helping you to achieve your goals, while at the same time taking into consideration where you are at physically and mentally.
I highly recommend this gym, it's clearly the BEST around.
The atmosphere is very welcoming and non-intimidating.
Michael is great at motivating you and helping you to achieve your goals, while at the same time taking into consideration where you are at physically and mentally.
I highly recommend this gym, it's clearly the BEST around.
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