As a NASM certified personal trainer, and feminist fangirl, I wanted to combine my greatest passions. So I created Fangirl Fitness - badass workouts inspired by our favorite heroines, with the music playlists to match. Build your strength like Supergirl, boost your power like Wonder Woman, and develop your agility like Harley. All with only a set of dumbbells and a yoga mat.
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Growing up a shy nerd, I wasn't athletic at all.
I much preferred to lose myself in my favorite fantasy novel or sewing project than spend any time getting sweaty.
During my sophomore year of college, I decided to try a workout DVD.
I felt an unexpected rush of power in moving weights and my body.
I felt strong and powerful and a little badass.
As I discovered and embraced the body positive movement, fitness became an integral part of that journey.
Working out was a time for me to release stress and develop confidence.
I much preferred to lose myself in my favorite fantasy novel or sewing project than spend any time getting sweaty.
During my sophomore year of college, I decided to try a workout DVD.
I felt an unexpected rush of power in moving weights and my body.
I felt strong and powerful and a little badass.
As I discovered and embraced the body positive movement, fitness became an integral part of that journey.
Working out was a time for me to release stress and develop confidence.
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