I started my sporting career at a very young age, my primary sports were baseball, soccer and boxing. I've always been amazed with the movement of the human body and LEARNING how to train each specific movement to its maximum efficiency. Now as a fitness specialist, I take my education and personal experiences to help my clients achieve their goals using proper progressions.
Our Youth Classes are designed specifically to teach our students boxing fundamentals, mobility exercises, coordination drills and breathing techniques to build speed, strength and confidence. Our Adult Class is built to accommodate the furthest ends of the fitness spectrum and every one in between. From seasoned professional to beginner boxer, this class will tighten up and sharpen your boxing arsenal.
Children are full of energy, we teach them the art of boxing and they learn how to channel that energy into a positive outcome. Watch your child, learn, grow and thrive from participating in our Kids Class.
Our Youth Classes are designed specifically to teach our students boxing fundamentals, mobility exercises, coordination drills and breathing techniques to build speed, strength and confidence. Our Adult Class is built to accommodate the furthest ends of the fitness spectrum and every one in between. From seasoned professional to beginner boxer, this class will tighten up and sharpen your boxing arsenal.
Children are full of energy, we teach them the art of boxing and they learn how to channel that energy into a positive outcome. Watch your child, learn, grow and thrive from participating in our Kids Class.
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