He also sees clients at the Montana Athletic Club in Bigfork. Cord provides all the exercise equipment necessary for you to achieve your fitness goals in the comfort of your home. Cord offers the latest in "cutting edge" in-home exercise and post-rehabilitation equipment. I've consulted with Cord several times over the years on mutual clients/patients to help them achieve their goals in an optimal fashion.
Cord is always genuinely concerned about his clients as he takes a dedicated approach to their care. If you ask Cord to be in charge of achieving your physical fitness goals, rest assured, you will be in extremely good and capable hands. Cord is dedicated to designing safe and effective client specific fitness programs that address each client's unique fitness goals and physical challenges.
He prides himself in motivating his clients to implement their exercise routines as he educates them in the principles that guide a healthy lifestyle that will improve the quality of their life. Cord's end goal for each client is that regular exercise becomes part of the fabric of their life.
Cord is always genuinely concerned about his clients as he takes a dedicated approach to their care. If you ask Cord to be in charge of achieving your physical fitness goals, rest assured, you will be in extremely good and capable hands. Cord is dedicated to designing safe and effective client specific fitness programs that address each client's unique fitness goals and physical challenges.
He prides himself in motivating his clients to implement their exercise routines as he educates them in the principles that guide a healthy lifestyle that will improve the quality of their life. Cord's end goal for each client is that regular exercise becomes part of the fabric of their life.
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I am certified personal trainer Cord Prettyman and I appreciate you taking the time to get to know me, my credentials and my training philosophy.
I have held certifications with the American College of Sports Medicine, the National Strength and Conditioning Association and the YMCA.
I am currently certified by the American Council on Exercise as a Personal Trainer, Pain Free Movement Specialist and an Orthopedic Exercise Specialist.
I have also been recognized as an IDEA Master Personal Trainer.
I have held certifications with the American College of Sports Medicine, the National Strength and Conditioning Association and the YMCA.
I am currently certified by the American Council on Exercise as a Personal Trainer, Pain Free Movement Specialist and an Orthopedic Exercise Specialist.
I have also been recognized as an IDEA Master Personal Trainer.
Cord has been an invaluable reference for my patients needing personalized training as well as rehabilitation following injury.
We have consulted on many cases over the years and he never fails to add a dimension to the healing process that I have always found most helpful.
I will continue to refer to Cord for many years to come.
I'm certified personal trainer Cord Prettyman and I appreciate you taking the time to check out my fitness facility and my credentials and training philosophy.
In 1997, my wife and I moved from southern California to beautiful Teller County and built our dream home nestled in the woods adjacent to the national forest in Woodland Park with breath taking views of the Tarryall Mountains and the Continental Divide.
We have consulted on many cases over the years and he never fails to add a dimension to the healing process that I have always found most helpful.
I will continue to refer to Cord for many years to come.
I'm certified personal trainer Cord Prettyman and I appreciate you taking the time to check out my fitness facility and my credentials and training philosophy.
In 1997, my wife and I moved from southern California to beautiful Teller County and built our dream home nestled in the woods adjacent to the national forest in Woodland Park with breath taking views of the Tarryall Mountains and the Continental Divide.
Master Personal Trainer Cord Prettyman provides fitness programs for the fit to the physically challenged.
He has over 32-years of experience designing and implementing programs for those with fibromyalgia, chronic fatigue syndrome, multiple sclerosis, Parkinson's, myasthenia gravis, chemical sensitivity, arthritis, spinal cord injury, cancer and respiratory illnesses.
He also designs doctor prescribed pre-surgery and post-rehabilitation programs for back surgery, rotator cuff surgery, hip and knee replacement, osteoporosis and chronic pain.
He has over 32-years of experience designing and implementing programs for those with fibromyalgia, chronic fatigue syndrome, multiple sclerosis, Parkinson's, myasthenia gravis, chemical sensitivity, arthritis, spinal cord injury, cancer and respiratory illnesses.
He also designs doctor prescribed pre-surgery and post-rehabilitation programs for back surgery, rotator cuff surgery, hip and knee replacement, osteoporosis and chronic pain.
In it, I laid out the importance of fitness and a healthy lifestyle as it pertains to quality of life and longevity.
Slowly, over the years, those first words morphed into the guiding principles as to how I try to live my life.
At the end of the 20thcentury and beginning of the 21st, the health and fitness industry was fraught with confusing messages.
Billions of dollars were pumped into health and fitness research that consistently yielded conflicting information.
The good thing was - if you didn't like the latest research - just wait five minutes and another contradicting study would be published.
Slowly, over the years, those first words morphed into the guiding principles as to how I try to live my life.
At the end of the 20thcentury and beginning of the 21st, the health and fitness industry was fraught with confusing messages.
Billions of dollars were pumped into health and fitness research that consistently yielded conflicting information.
The good thing was - if you didn't like the latest research - just wait five minutes and another contradicting study would be published.
I'm not much of a hero worshipper - never have been.
There was Mickey Mantle when I was a youngster in the 1950s, and I've been a fan of Milton Teagle (Richard) Simmons ever since he opened his gym in Beverly Hills in the 1980s, but other than that, I'm hard-pressed to think of another hero - until recently.
My new fitness hero isn't the inventor of P90X, Insanity or CrossFit.
My new hero is Mandi Holden, manager of Anytime Fitness, a health club in Reno, Nev.
The prospective member, knowing nothing about Holden, made a comment about her weight saying, "Well, it doesn't look like she works out very much."
There was Mickey Mantle when I was a youngster in the 1950s, and I've been a fan of Milton Teagle (Richard) Simmons ever since he opened his gym in Beverly Hills in the 1980s, but other than that, I'm hard-pressed to think of another hero - until recently.
My new fitness hero isn't the inventor of P90X, Insanity or CrossFit.
My new hero is Mandi Holden, manager of Anytime Fitness, a health club in Reno, Nev.
The prospective member, knowing nothing about Holden, made a comment about her weight saying, "Well, it doesn't look like she works out very much."
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