OUTDOOR-FITNESS, Inc. is an Outdoor Gym, Fitness and Sporting Goods Store - The Brand Name and Industry Leader in OUTDOOR FITNESS EQUIPMENT, Offering Worldwide Delivery. We are the leading provider of outdoor fitness equipment to public and private parks, outdoor gyms, sports facilities, playgrounds, schools, health industries, and military.
As the industry leader, OUTDOOR-FITNESS, Inc. has provided equipment to thousands of exercise, sporting and fitness area installations around the United States and throughout the World.Our unparalleled combination of quality and price cannot be beaten - neither can our commitment to customer service. Our large inventory of equipment is ready to ship anywhere in the world from our warehouse in Denver, Colorado U.S.A.
OUTDOOR-FITNESS, Inc. is proud to offer powerful and attractive steel outdoor exercise stations for your outdoor gym, fitness park, sporting facility or trail. Our wide selection of equipment will provide a complete fitness and recreational facility, building upper body, leg and back strength, enhancing agility, flexibility, endurance and cardiovascular health.
As the industry leader, OUTDOOR-FITNESS, Inc. has provided equipment to thousands of exercise, sporting and fitness area installations around the United States and throughout the World.Our unparalleled combination of quality and price cannot be beaten - neither can our commitment to customer service. Our large inventory of equipment is ready to ship anywhere in the world from our warehouse in Denver, Colorado U.S.A.
OUTDOOR-FITNESS, Inc. is proud to offer powerful and attractive steel outdoor exercise stations for your outdoor gym, fitness park, sporting facility or trail. Our wide selection of equipment will provide a complete fitness and recreational facility, building upper body, leg and back strength, enhancing agility, flexibility, endurance and cardiovascular health.
Services
The fitness experts here at OUTDOOR-FITNESS, Inc. have spent many years working-out and staying fit.
Put together by our fitness experts - who are from all walks of life, around the globe and of all ages - come our OUTDOOR-FITNESS, Inc. Packages.
We have created packages to meet everyone's fitness goals and budget needs.
Every OUTDOOR-FITNESS, Inc. purchase comes with instructional decals at no charge.
Designed with you in mind, we have tailored our packages with our conviction of providing "FITNESS FOR ALL"!
Put together by our fitness experts - who are from all walks of life, around the globe and of all ages - come our OUTDOOR-FITNESS, Inc. Packages.
We have created packages to meet everyone's fitness goals and budget needs.
Every OUTDOOR-FITNESS, Inc. purchase comes with instructional decals at no charge.
Designed with you in mind, we have tailored our packages with our conviction of providing "FITNESS FOR ALL"!
Customers have numerous options to perfectly customize the design of their OUTDOOR-FITNESS facility, fitness goals and work-outs, and at the same time - keep within their budget.
There are over 50 exercise stations in the OUTDOOR-FITNESS Equipment line.
Chosing a selection of five or more units provides a good introductory layout.
The equipment is equally effective when installed as a cluster in a confined exercise area, set along a fitness trail, installed as an outdoor gym, playground, park, parcourse or as a fitness training area.
There are over 50 exercise stations in the OUTDOOR-FITNESS Equipment line.
Chosing a selection of five or more units provides a good introductory layout.
The equipment is equally effective when installed as a cluster in a confined exercise area, set along a fitness trail, installed as an outdoor gym, playground, park, parcourse or as a fitness training area.
All of us know that exercise is good for us, but still, a majority of adults and many children lead relatively sedentary lifestyles and are not active enough to achieve these health benefits.
We have become dramatically more sedentary in the past 20 years and we are now in the midst of a widespread fitness crisis which greatly affects the health and productivity of our nation.
The U.S. Department of Human Services has estimated that the cost of preventative health consequences due to obesity alone amount to $117 Billion per year.
We have become dramatically more sedentary in the past 20 years and we are now in the midst of a widespread fitness crisis which greatly affects the health and productivity of our nation.
The U.S. Department of Human Services has estimated that the cost of preventative health consequences due to obesity alone amount to $117 Billion per year.
Is a perfect piece for your outdoor gym.
The back extension equipment station strengthens the lower erector spinae muscles in the lower back, as well as the gluteal and hamstring muscles.
This exercise, done regularly, will also result in improved posture and overall physical stability.
To perform the exercise, lie forward on the back extension bench with the front of your thighs resting against the green pad and your heels and feet held firmly in the foot bracket.
With your hands behind your head or arms across your chest, slowly lower then raise your upper body to a high comfortable position, extending and contracting your lower back until the lumbar curve is increased.
The back extension equipment station strengthens the lower erector spinae muscles in the lower back, as well as the gluteal and hamstring muscles.
This exercise, done regularly, will also result in improved posture and overall physical stability.
To perform the exercise, lie forward on the back extension bench with the front of your thighs resting against the green pad and your heels and feet held firmly in the foot bracket.
With your hands behind your head or arms across your chest, slowly lower then raise your upper body to a high comfortable position, extending and contracting your lower back until the lumbar curve is increased.
The Balance Beam is an enjoyable way of testing and improving balancing skills, an important aspect of motor development.
Many school-age kids will walk on straight lines whenever possible during free play.
Balancing is pure fun.
But adults too should practice and enjoy their balancing skills equally.
Practice walking along the beam flawlessly, without the need to check balance, without a pause, completing the walk quickly.
Perform this several times until you are secure and confident.
Stand in place on the right foot and balance the body with the arms stretched out, repeating this also with the left foot.
Many school-age kids will walk on straight lines whenever possible during free play.
Balancing is pure fun.
But adults too should practice and enjoy their balancing skills equally.
Practice walking along the beam flawlessly, without the need to check balance, without a pause, completing the walk quickly.
Perform this several times until you are secure and confident.
Stand in place on the right foot and balance the body with the arms stretched out, repeating this also with the left foot.
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