We offer Yoga, Barre, Cycle, Boxing, HIIT, Bootcamp, SUP Tours & Yoga, and so much more. The ocean soothes the soul and our indoor space is infused with great vibes and positive energy. We embody a life that encourages lifting each other up, building confidence and feeding our mind, body and soul through yoga, fitness and fun!
Whether it is a beach bootcamp watching the sunrise, a moonlight yoga class on the beach, spinning through a cycle class with a water view, knocking out some frustration on a heavy bag or empowering yourself to try something brand new.We are passionate about what we do and give back to the community with many programs supporting veterans, first responders, youth, and individuals with disabilities.Life is here, right now.
Whether it is a beach bootcamp watching the sunrise, a moonlight yoga class on the beach, spinning through a cycle class with a water view, knocking out some frustration on a heavy bag or empowering yourself to try something brand new.We are passionate about what we do and give back to the community with many programs supporting veterans, first responders, youth, and individuals with disabilities.Life is here, right now.
Services
Barre class is a workout that blends elements from different exercise styles including ballet, Pilates, and yoga.
Our barre classes welcome first-timers, and your instructor will guide to help you get used to moving your body in new ways.
No matter if you are a boxing/kickboxing guru or you have never even seen a heavy bag.you will be perfect for this class!
Every drill, activity or exercise will have options and modifications to fit any body.
The only goal for each session, is that you feel as AMAZING outside as you truly are inside.
Our barre classes welcome first-timers, and your instructor will guide to help you get used to moving your body in new ways.
No matter if you are a boxing/kickboxing guru or you have never even seen a heavy bag.you will be perfect for this class!
Every drill, activity or exercise will have options and modifications to fit any body.
The only goal for each session, is that you feel as AMAZING outside as you truly are inside.
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