Vanguard Key Club's goal is to provide everything our members need 24/7 for the best workout of their lives. We provide private, safe, well maintained and well equiped facilities with access to every location. We are a community for everybody (and EVERY BODY), regardless of age, gender or fitness level. We are constantly improving with the input and
Junior Gym is a Children's play gym that inspires and motivates children to move their bodies. Our program is based on professionally structured lesson plans that build children's confidence through equipment, class participation and musical activities. As they advance through the different stages of physical development they will be gaining the foundation
We understand--you want to be stronger, leaner, healthier, and fit. We know you want to look and feel better. Imagine having access to the same information and training methods as our Olympic and professional athletes. Now, imagine having that information customized to your individual goals. From the sports medicine community, we translate the latest