Titan Fitness
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Titan Fitness is the local gym of Berlin, MD. We offer a low key, friendly, and clean fitness environment. We are conveniently open 24 hours all year long for our members. We have large cardio and strength training sections, a big area for stretching and floor work, a secondary strength section, and a 2,000 sq ft training room. We work directly with East Coast Titans Softball/Baseball and Titan Elite Training.
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The East Coast Titans is a non-profit 501(c)3 organization that services our youth through the sport of fast pitch softball and baseball.
Our philosophy is simple: We are dedicated to fielding the most competitive, fundamentally sound, and exciting girls' fast pitch softball teams and baseball teams possible.
Our mission and goal is Quality versus Quantity.
We are a Sports Performance Facility operating out Titan Fitness in Berlin, MD.
We have a full speed and agility program and also a full strength program.
We coach athletes from 8 years old up to the College level.
We aspire to coach our athletes to optimal performance levels through our resistance and over-speed training methods and above all else.
BE AN ATHLETE.
We do pre-training tests at the beginning of each of our training blocks.
Post tests are performed at the end of the athletes training block.
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