At JazzySpin you will achieve a full body workout. Spin workouts already strengthen leg muscles and improve cardiovascular health. Our classes incorporate upper body and full body strength components that encourage core stability, and tone. Our instructors will challenge and inspire you. Need that extra boost to get motivated? The Difference Between Who You Are And What You Want To Be, Is What You Do.
What are you waiting for - it might be the best decision you've ever made for your health. Give us a call to book your session or to talk about options. Whether you're training for a 5K run or a marathon, JazzySpin's Running Program will help you get ready, and coach you all the way to the finish line. We believe that nothing is out of your reach, and together you can fulfill your dreams.
What I've lost (weight, inches, and excuses) is worth as much as what I've gained (confidence, endurance, strength, and the ability to do push-ups). With his coaching skills, guidance and support I was able to complete the NYC Marathon strong.
What are you waiting for - it might be the best decision you've ever made for your health. Give us a call to book your session or to talk about options. Whether you're training for a 5K run or a marathon, JazzySpin's Running Program will help you get ready, and coach you all the way to the finish line. We believe that nothing is out of your reach, and together you can fulfill your dreams.
What I've lost (weight, inches, and excuses) is worth as much as what I've gained (confidence, endurance, strength, and the ability to do push-ups). With his coaching skills, guidance and support I was able to complete the NYC Marathon strong.
Services
JazzySpin Total Fitness is a calorie-burning, uplifting experience, created to assist you on your fitness journey.
You dig deep within yourself and discover what you're capable of.
We believe everyone has the opportunity to become fit and maintain a healthy lifestyle.
We have made it simple, fun and convenient for everyone to achieve their personal fitness goals.
Whether you are a beginner, a seasoned athlete or a pro, young or old, we're here for everybody.
One of the reason adults do not stick to a fitness routine is because they view it as a chore.
You dig deep within yourself and discover what you're capable of.
We believe everyone has the opportunity to become fit and maintain a healthy lifestyle.
We have made it simple, fun and convenient for everyone to achieve their personal fitness goals.
Whether you are a beginner, a seasoned athlete or a pro, young or old, we're here for everybody.
One of the reason adults do not stick to a fitness routine is because they view it as a chore.
Jazz is the founder of JazzySpin Total Fitness, a full service personal training company.
She is a Registered Nurse, Certified cycling instructor, ACE Certified Personal Trainer, and HIIT Coach.
Jazz has completed two duathlons, a mini triathlon and is a three-time marathoner.
She focuses on fostering client relationships and promoting individual well-being through attainable goal achievement, high expectations, and personal empowerment.
She specializes in a unique cycle class turned up to a whole new level!
She is a Registered Nurse, Certified cycling instructor, ACE Certified Personal Trainer, and HIIT Coach.
Jazz has completed two duathlons, a mini triathlon and is a three-time marathoner.
She focuses on fostering client relationships and promoting individual well-being through attainable goal achievement, high expectations, and personal empowerment.
She specializes in a unique cycle class turned up to a whole new level!
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