A Character Driven, Level Based, Fitness System for your child. If you're ready to get your child involved in a positive community, build their character AND their health, then you have come to the right place. We help put that 'little extra' into your extraordinary kids! Our Nutrition program compliments our Group Training programming, allowing you to get faster, healthier results.
Get a free "InBody" scan and let our nutrition Coach customize a plan for you. You'll have so much fun, you'll forget you're actually working out! So if you want a workout that delivers amazing results at an unbeatable price, make sure to get your free 7 Day Pass today!
Get a free "InBody" scan and let our nutrition Coach customize a plan for you. You'll have so much fun, you'll forget you're actually working out! So if you want a workout that delivers amazing results at an unbeatable price, make sure to get your free 7 Day Pass today!
Services
Unlike your conventional gyms, Direct Action Fitness focuses on functional fitness to gain strength and improve conditioning.
We aim to not only help members achieve their fitness goals but to build a support system that will allow them to sustain their goals for years to come.
Direct Action Fitness incorporates routines such as High-Intensity Interval Training (HIIT), Olympic Weightlifting, Plyometrics, Powerlifting, Gymnastics, Calisthenics, and Strongman exercises.
The difference between Direct Action Fitness and other fitness modalities is its sense of community and the use of functional fitness.
We aim to not only help members achieve their fitness goals but to build a support system that will allow them to sustain their goals for years to come.
Direct Action Fitness incorporates routines such as High-Intensity Interval Training (HIIT), Olympic Weightlifting, Plyometrics, Powerlifting, Gymnastics, Calisthenics, and Strongman exercises.
The difference between Direct Action Fitness and other fitness modalities is its sense of community and the use of functional fitness.
We know that without proper fuel for your body, your workouts will only get you so far.
With our Nutrition program we don't just set you up for success, but we make sure you "learn" how to live a healthy lifestyle for the rest of your life.
Share recipes, ideas, tips, tricks and macro hacks; support your fellow journey-man/ woman.
We don't advocate one method over another.
We employ the flexible system of macro tracking and can pair that with any "diet" to help you attain your goals.
We have teamed up Meals of Steel (located in Monrovia, CA) to provide you with healthy eating choices.
With our Nutrition program we don't just set you up for success, but we make sure you "learn" how to live a healthy lifestyle for the rest of your life.
Share recipes, ideas, tips, tricks and macro hacks; support your fellow journey-man/ woman.
We don't advocate one method over another.
We employ the flexible system of macro tracking and can pair that with any "diet" to help you attain your goals.
We have teamed up Meals of Steel (located in Monrovia, CA) to provide you with healthy eating choices.
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