At O2, we strive to educate and enlighten everyone on the power of positivity that comes from a healthy, well-balanced lifestyle. We aim to design creative workouts and customized nutrition plans for our client's own personalized goals. We work together as a team to drive forth accountability and success. Best trainers I've worked with. I have better self-esteem and Paola has helped me become more motivated to eat healthier and accomplish my goals!.
Personal and group training from Paola and Matt have pushed me limits I didn't know I could reach. It's perfect for anyone at any fitness level.
Personal and group training from Paola and Matt have pushed me limits I didn't know I could reach. It's perfect for anyone at any fitness level.
Services
Matt and Paola Ambrose have teamed up not only in life, but within their careers pushing to optimize full body functionality via exercise and nutrition.
Matt Ambrose is the lead instructor with over 15 years of professional experience in the fitness industry.
Matt specializes in Mixed Martial Arts (MMA), such as Brazilian Jiu-Jitsuand kickboxing, personal training, group training, as well as functional mobility training and human movement.
He is known to creatively motivate you to lengths you didn't know existed.
Matt Ambrose is the lead instructor with over 15 years of professional experience in the fitness industry.
Matt specializes in Mixed Martial Arts (MMA), such as Brazilian Jiu-Jitsuand kickboxing, personal training, group training, as well as functional mobility training and human movement.
He is known to creatively motivate you to lengths you didn't know existed.
Reviews
Be the first to review O2 Fitness & Nutrition.
Write a Review
