We are extremely happy to announce that we have been approved by the State of Illinois to begin outdoor workouts! Have fun and relieve daily stress in this class designed to improve endurance and strength through kickboxing and Muay Thai strikes. In this cardio based class you will sweat, and burn calories while learning basic skills. Focusing on interval training to boost heart rate and burn calories.
This boxing conditioning class will help you relieve stress through boxing basics and is guaranteed to make you sweat. This total body class will incorporate a combination of functional cardio and strength training exercises that will help you with your day to day activities. This class is designed to increase physical gains with the use of resistance, body weight, and high intensity exercises.
These classes are intended to provide not only a full body workout but overall strength gains and total body improvements while working every major muscle group in the body. All athletes at any level will see results and improvement in their ability through this program.
This boxing conditioning class will help you relieve stress through boxing basics and is guaranteed to make you sweat. This total body class will incorporate a combination of functional cardio and strength training exercises that will help you with your day to day activities. This class is designed to increase physical gains with the use of resistance, body weight, and high intensity exercises.
These classes are intended to provide not only a full body workout but overall strength gains and total body improvements while working every major muscle group in the body. All athletes at any level will see results and improvement in their ability through this program.
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We are extremely happy to announce that we have been approved by the State of Illinois to begin outdoor workouts!
We are huge believers in building programs that can translate to on field / court game situations.
This program is designed to enhance the athletes overall performance.
Athletes will work on developing and utilizing different energy systems that will strengthen their bodies and skill set to improve skills in their sport.
In order to execute the movement techniques, athletes must work on applying force.
We are huge believers in building programs that can translate to on field / court game situations.
This program is designed to enhance the athletes overall performance.
Athletes will work on developing and utilizing different energy systems that will strengthen their bodies and skill set to improve skills in their sport.
In order to execute the movement techniques, athletes must work on applying force.
We are extremely happy to announce that we have been approved by the State of Illinois to begin outdoor workouts!
I have been going for a couple years now, and my love for it has only grown.
Never did I think that I would enjoy going as much as I do now!
The trainers, especially Lamont, make your experience so much fun.
They're also all so friendly and welcoming!
They are willing to work with you on what you want to work on, always pushing you to be better than the last time you were there.
Throughout the three years that I've been going, the changes and growth I've noticed with the help of Chulo Fit have been incredible!
I have been going for a couple years now, and my love for it has only grown.
Never did I think that I would enjoy going as much as I do now!
The trainers, especially Lamont, make your experience so much fun.
They're also all so friendly and welcoming!
They are willing to work with you on what you want to work on, always pushing you to be better than the last time you were there.
Throughout the three years that I've been going, the changes and growth I've noticed with the help of Chulo Fit have been incredible!
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