In shape, out of shape, looking to lose weight, maintain the scale, or just looking to eat and live a healthier lifestyle, this is the place and the time to meet with Napafit! Napafit offers Napa's Only 12-Week Bootcamp for women. Bikini Bootcamp is the Ultimate Outdoor Experience, it's so much more than just a workout! Can't find the time or energy to get to the gym?
Wouldn't you like to sleep in a few minutes longer or just stay home after a long day at work? Now you can with a private "at home" personal trainer! Napafit will give you the opportunity to workout in the comfort of your own home or favorite gym setting and at a convenient time. As an ACE-certified personal trainer my goal is to give you a fun, safe, and effective personalized workout each and every time I meet with you.
Worried about equipment? Worry no longer, I bring along balls, tubes, bands, jump ropes, free weights, medicine balls and even water weights if you desire to workout in your pool! The days we don't meet I will prepare workout plans for you to do on your own at home or in your favorite gym setting.
Wouldn't you like to sleep in a few minutes longer or just stay home after a long day at work? Now you can with a private "at home" personal trainer! Napafit will give you the opportunity to workout in the comfort of your own home or favorite gym setting and at a convenient time. As an ACE-certified personal trainer my goal is to give you a fun, safe, and effective personalized workout each and every time I meet with you.
Worried about equipment? Worry no longer, I bring along balls, tubes, bands, jump ropes, free weights, medicine balls and even water weights if you desire to workout in your pool! The days we don't meet I will prepare workout plans for you to do on your own at home or in your favorite gym setting.
Services
Whether you are recovering from surgery, wanting to lose weight, or striving to reach better sport-specific conditioning, Napafit is highly qualified to help you achieve your goals.
Napafit has several ACE Personal Training Certifications to meet your individual needs, featuring One-on-One, Couple, and Group programs.
Napafit is experienced in providing you the education and nutritional information essential for a safe, effective exercise plan.
We design your personal fitness training programs especially for you based on your goals and your current fitness level.
Napafit has several ACE Personal Training Certifications to meet your individual needs, featuring One-on-One, Couple, and Group programs.
Napafit is experienced in providing you the education and nutritional information essential for a safe, effective exercise plan.
We design your personal fitness training programs especially for you based on your goals and your current fitness level.
Bikini Boot Camp in Napa will test you, push you and bring you to a level of fitness that you might not achieve on your own or at a gym.
As your personal trainer and Bikini Bootcamp drill sergeant, Ines Bargenquast, will take your fitness goals and turn them into a reality!
Napa's Bikini Boot Camp is an exclusive twelve-week program that incorporates diverse cross training techniques.
These techniques are aimed at developing core strength, balance, agility, and flexibility.
Bikini Bootcamp in Napa transforms Napa Valley's gorgeous settings into the "ULTIMATE WORKOUT SPACE".
As your personal trainer and Bikini Bootcamp drill sergeant, Ines Bargenquast, will take your fitness goals and turn them into a reality!
Napa's Bikini Boot Camp is an exclusive twelve-week program that incorporates diverse cross training techniques.
These techniques are aimed at developing core strength, balance, agility, and flexibility.
Bikini Bootcamp in Napa transforms Napa Valley's gorgeous settings into the "ULTIMATE WORKOUT SPACE".
If you answered YES to any of these questions then Bridal Bikini Bootcamp is waiting for YOU!
Bridal Bikini Bootcamp features a 4 to 12 week program with a certified personal trainer and a celebrity nutritionist-Cheryl Forberg.
Our program is geared to make every bride feel beautiful, healthy and confident as she walks down the aisle.
Classes are structured to work with your schedule, and can begin at your earliest opportunity.
Primarily brides and bridesmaids, but we are excitedly accepting mothers of the bride/groom and any lady who wants to get in shape for the big day!
Bridal Bikini Bootcamp features a 4 to 12 week program with a certified personal trainer and a celebrity nutritionist-Cheryl Forberg.
Our program is geared to make every bride feel beautiful, healthy and confident as she walks down the aisle.
Classes are structured to work with your schedule, and can begin at your earliest opportunity.
Primarily brides and bridesmaids, but we are excitedly accepting mothers of the bride/groom and any lady who wants to get in shape for the big day!
Now that you have one less responsibility during the early part of your day, this is the time to take care of yourself and get your body back.
That's right, this class is just for YOU!
Drop the kids off and get your body back!
Bikini Bootcamp's Mommy classes consist of cardio and muscle conditioning exercises designed to work the areas Mommies need most - no more muffin-tops!
We supply you with all needed exercise equipment; all you need to bring is water, a towel and a dose of healthy team spirit!
That's right, this class is just for YOU!
Drop the kids off and get your body back!
Bikini Bootcamp's Mommy classes consist of cardio and muscle conditioning exercises designed to work the areas Mommies need most - no more muffin-tops!
We supply you with all needed exercise equipment; all you need to bring is water, a towel and a dose of healthy team spirit!
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